OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

I am an Energy Healer or facilitator of energy healing. It is the client's own intention that heals. As the facilitator, I am a conduit for divine life force energy through Reiki and crystals. I have immersed myself in energy healing, having studied, Reiki Master level, Crystal healing, Reiki Crystal master level, Practitioner of Hypnotherapy, Animal Reiki and much more. I am also intuitive and sensitive to energy so was naturally drawn to the healing powers of energy. Energy sessions can involve... Read more

EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports... Read more

Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting... Read more

Circle of life Chiropractic and Natural Therapies offers chiropractic care, womens health physiotherapy services and massage (remedial deep tissue and relaxation). We are a group of like minded practitioners working together to improve your health. Our team includes Dr Katie McManus of Circle of Life Chiropractic and Kinesiology, Selena O-Dwyer of Womens Well-being Physio, and Alice Aag massage therapy. Dr Katie McManus assesses and treats the body holistically, using low force and traditional... Read more

As a counsellor, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions,... Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing,... Read more

Come and try a FREE introductory class at GKR Karate Woy Woy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Woy Woy, New South Wales, are taught by passionate instructors who are... Read more

Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

MISSION STATEMENT: TO ENHANCE THE QUALITY OF YOUR SPINAL HEALTH FOR LIFE WHAT IS CHIROFLEXION? Chiroflexion is a Spinal Health Clinic dedicated towards the detection, correction and prevention of Spinal conditions and the long term Maintenance of Spinal Health. The word Chiro-flexion refers to a Hands-on approach that specialises in Spinal Flexion Distraction Therapy. WHAT IS SPINAL “FLEXION-DISTRACTION THERAPY”? Flexion Distraction Therapy is a unique Spinal treatment approach that... Read more

Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways. Read more

Matthew Hodgson uses the latest advances in Neurology to assess and treat people with back pain, neck pain and headaches in Erina NSW. He has further training in functional pathology and neurology and uses these to help in his treatment approach. He has a Bachelor of Science in Anatomy from the University of New South Wales and a Masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of Medicine in Anatomy and Neuroanatomy as well as clinical... Read more

Come and try a FREE introductory class at GKR Karate Mardi and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mardi, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Terrigal and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Terrigal, New South Wales, are taught by passionate instructors who are committed... Read more

Offering reiki/energy healing & training, shamanic healing, holistic counselling and wellness coaching to optimise your health and wellbeing. Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Shamanic healing includes an energy healing as well a traditional Peruvian shamanic techniques using tobacco smoke to clear negative energy, and is finished off with the sound healing vibration of the medicine drum. Holistic counselling... Read more

Please visit our website for full listing of all serves offered. Read more

Lisa is a Naturopath, Counsellor and Energetic Healer withover 20 years experience. Located at Meraki Wellness Centre Erina NSW. Read more

Leanna Mcneil works out of her wellness centre supporting her clients with Psychotherapy, Holistic Counselling, Remedial Deep Tissue, Relaxation & Pregnancy Massage, Modern Cupping, Intuitive Bodywork, Energetic Healing & Personal and/or Business Emotional Empowerment Coaching. Leanna is qualified in each of these modalities and offers a lovely, relating and welcoming space to each of her clients. Her passion lies in her ability to integrate her own education with her intuition, guiding the work... Read more

24 Hour Gym overlooking Terrigal Beach. No Lock in Contracts 24 Hour Access Free unlimited Virtual Classes Free Fitness Assessments Free Fitness Programs Access to all Plus Fitness 24/7 Gyms Read more

Lomi Heart Centre located in Long Jetty on the Central Coast of Sydney has been established for the past 4 years for the intention of providing clients from amazing bodywork experiences with Hawaiian Lomi Massage , Reiki & Energetic Healing to mind/heart healing with NLP, Time Line Therapy®, EFT & Hypnotherapy. We also have exclusive programs for couples , Amazing YOU programs for single women & inner strength , inner warrior programs for the men. Lomi Heart Centre also works via Terrigal... Read more

Provides treatment for individuals experiencing anxiety and anxiety related issues by an experienced clinical psychologist. Read more

The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing... Read more

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Were not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven... Read more