"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Sine Cera Rainforest Retreat is located on 200 acres of spectacular rainforest gullies, pristine creeks and dramatic bushland ridges. It is home to the area's most iconic flora and fauna, including rare and endangered species. We are a group venue (minimum 15 people) for hire for health, yoga, meditation, family and corporate retreats. We do not run our own programs but can bring in yoga teachers, fitness trainers and first class caterers speacialising in healthy menus to augment the program you... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

Welcome to On Eagle Wings At On Eagle Wings, you’ll be welcomed into a relaxing day spa retreat. Nestled in the Gold Coast Hinterland, you’ll feel a million miles away from any stresses or worries. With breathtaking views and attentive staff, On Eagle Wings Mountain Retreat & Spa is a place to escape, so you can find yourself. Breathe in the fresh mountain air as you lounge by our heated 25m infinity lap pool. And, enjoy the peaceful sounds of water fountains and pure nature. In this tranquil environment,... Read more

We are dietitians who evaluate the what, when, where and how of your food intake and how it impacts on your body, health and wellbeing, and on your life. We are a team of compassionate, dedicated dieticians who genuinely care and have a 'can do' attitude. We are dieticians who take the time to listen to find out what is unique about you and your life. We have a dynamic and energetic approach to you achieving your goals. Our Dieititian and Nutritionist Office is based on Australia's beautiful Gold... Read more

Katie Dowling BHlthSc, MNutr&Diet, APD Accredited Practicing Dietitian/Accredited Practicing Nutritionist Having a lifelong passion for health and nutrition Katie completed her Bachelor of Health Science and her Master of Nutrition and Dietetics at Griffith University. Katie is an Accredited Practising Dietitian and has also studied sports nutrition at the Australian Institute of Sport and has had experience with both sporting teams and individual athletes. Her areas of interest include: •Weight... Read more

I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach. Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on. If you want proper attention and not your insta kinda yoga instructor so you... Read more

Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your... Read more

Cassia Wellness Clinics are dedicated to ensure that all aspects of wellbeing are considered. Our Practitioners are also educators within their own profession and it is company policy that they obtain the latest medical research in their field. As a client of Cassia Wellness you can be assured to receive the best individual attention within a team dedicated to your health. Our fees reflect a standard of care that targets the root cause of illness rather than band-aiding symptoms. We give you... Read more

Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition... Read more

We are more than a boot camp! We are a movement of women with a passion for life. Read more

The Pain Relief Massage Clinic on the Gold Coast is the place where Gold Coast people should come for fast pain relief and discomfort solutions. Massage therapy such as remedial Massage, sports massage and deep tissue massage are offered for pain relief purpose. Bring your; Neck pain Headache Tension Headaches Migraine Ache behind eyes Blurred vision Stiff neck Shoulder pain Back pain Hip pain Leg pain Knee pain Arm pain... Read more

Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

Specialising in musculoskeletal injuries and their rehabilitation. Gavin has had extensive experience in the treatment of musculoskeletal injuries. He has been in practice for over fifteen years and treated thousands of people with a multitude of injuries. A Remedial Massage Therapy session with Gavin will vary depending on your needs. It can have a treatment / injury focus or it can be for on-going prevention. The level of pressure is also individually applied depending on the nature of your injury... Read more

Roar Pilates and Fitness delivers Pilates and flexibility classes for groups in local halls. We also have a mobile service that conducts private one-on-one, small group private class and corporate large group classes at the clients location. Read more

Meditation and Self Development courses All our programs are no charge Read more

Water safety & Learn to swim, Find me on Facebook. Private teacher in private indoor heated pool, classes and private lessons available. First Lesson free Baby classes up to 6 in a class Beginners up to 3 in a class intermediate up to 4 in a class mostly just 3 in a class Private Lessons can be shared with friends and family. Read more

Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer... Read more

Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions. If you would like to book a consultation at either our Coolangatta/Tweed Heads,... Read more

Remedial Massage: The Treatment includes Hot Stones, Aromatherapy, Deep Tissue, Postural Alignment, Trigger Point Release, Reiki and more. The combination of these Treatments will totally relax you and allow me to free your tense Muscles, align your Posture, and free any Energy Blockages, which will give you so much more Energy, and a feeling of lightness. Pregnancy Massage, Reflexology, Lymphatic Drainage, Hot Stone Massage and Reiki. Private Health Fund Rebates are available (HICAPS) Hypnotherapy... Read more

Day Spa services Residential and group retreat centre Read more

Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals. Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads. Read more

Pulse pilates is a classical pilates studio . We offer privates , duets and reformer plus classes . Be the Best you can be at Pulse We also offer Private Training and all group Bodysculpt Barre classes and Pulse FIIT. Read more