Brazilian Jiu Jitsu (BJJ) is a weaponless 'martial art' that focuses on grappling and ground work. It is effective even against a bigger and stronger opponent, as it uses leverage over strength. BJJ was designed to defend the weaker, smaller person, to allow them to stay in control of a situation until the opponent retreats using submissions and escapes. We will give you the skills, positioning and techniques necessary to escape undue harm and to defend yourself against a perpetrator. Self-defence... Read more

Hi, my name is Melissa and I am a Spinal Flow Practitioner. The Spinal Flow technique is a clothes-on technique that is a gentle, non-invasive, and yet powerful way of correcting your posture as well as releasing physical, chemical, and emotional blockages. It works with the body's innate intelligence in order to assist the body in healing itself. I use this powerful healing technique to work with people who have suffered trauma, have posture problems or just simply have a lot of stress in... Read more

Come and try a FREE introductory class at GKR Karate Wangara Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Wangara, Western Australia are taught by passionate instructors... Read more

Bowen Therapy is a remedial body therapy treatment developed in Australia in the 1950's by Tom Bowen. Tom believed that the underlying cause of many musculoskeletal, neurological, neuromuscular and pain problems could be found in the soft tissue or fascia. Fascia is a specific type of connective tissue that surrounds every tissue in the body, including nerves, bones, arteries, veins and muscles. Therefore fascial dysfunction can affect every structure, muscle, nerve and organ in the body. Bowen... Read more

Providing the public with professional remedial massage & deep tissue therapy. Specializing in injury recovery, Aches, Pains, Stresses and anything else relating to the ongoing strains and pains of the body in today's busy lifestyle. Qualified in 2006 with over 8 industry related qualifications. Promises a professional service with quality results. ** - Health rebates also available depending on your level of cover - ** ------------------------------------------------------------------------------------------------- Massage... Read more

HOMEOPATHY, REMEDIAL MASSAGE and CHIROPRACTIC HOMEOPATHIC REMEDIES A homeopathic remedy may support many types of physical or emotional issues, helping to strengthen your constitution and restore good health the natural way. Prepared mainly from plants and minerals, homeopathic remedies are first sourced by qualified homeopathic tincture suppliers. The plants are organically grown or found wild, then prepared in tincture form. Each remedy then goes through a process of dilution and succussion,... Read more

Hello and welcome! I'm Jen and I offer counselling services for women and adolescents. I provide a safe, compassionate, non-judgemental space for you to explore your concerns with an empathetic and encouraging therapist. As an integrative counsellor I incorporate a variety of evidence-based interventions to tailor therapy to the individual client and their unique needs and preferences. In our sessions you will feel heard and supported whilst also moving towards finding practical solutions. Therapy... Read more

CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped... Read more

I've been a Personal Trainer for nearly 10 years now and I love helping people gain the fitness and body they've always wanted while keeping the process enjoyable and sustainable. From my experience, I have found there are 3 components that need to be in place for you to reach your goals, these are training, nutrition and wellbeing. My mission is to give you all the tools you need to be sure you are doing your best in each of these areas to maximize your results. Seeing change requires consistency,... Read more

Rosemoon Spa (Rosemoon) offer a unique range of mobile therapeutic massage, beauty and spa packages in the heart of Perth city. Relax and pamper yourself or a loved one with an in-room massage or spa treatment in the luxurious surrounds of some of Perth’s Five Star Hotels and discover all they have to offer. Clients residing within Perth's inner suburbs (approx. 10km from the Perth CBD) now also have the option of experiencing our Home Spa option. Let us help create an authentic Day Spa experience... Read more

Welcome to Pilates with Bec located in Bayswater, WA! Pilates with Bec is a local business, offering a workout space for small groups only, ensuring everyone gets personal attention. The workout space is warm, welcoming and classes are suitable for all levels from Beginners through to Pilates pros. If you have any questions, please do not hesitate in getting in touch. Pilates Class Options Pilates Mat This is a Mat based workout with a focus on increasing flexibility and building... Read more

Cold laser therapy, Also known as Low Level Laser Therapy (LLLT) low-power laser or soft-laser, is a non-invasive therapy designed to aid the body in its healing process. The laser is applied directly to the problem area and light is emitted by the device. You will feel the device but it creates no heat, sound or vibration, hence COLD laser. Read more

Come and try a FREE introductory class at GKR Karate Butler and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Butler, Western Australia, are taught by passionate instructors who... Read more

JOI Pure is a genuine natural and organic skincare range that works in harmony with your body and is free from harmful and toxic chemicals. All our products are created in purpose-built eco premises set amongst natural bushland in the picturesque locale of Brigadoon in the hills of the Swan Valley, Western Australia. The JOI team are committed to providing a pure, natural and organic range of skin and body products that use only the finest of nature's ingredients. All our products are based... Read more

Bronx Training provide personal training, online personal training and is a qualified sports nutritionist. The team work out of two gyms, one being Surge Fitness Clarkson, WA 6030 and the other Powerplay Health and Fitness in Yanchep, WA 6035. Personal training consists of a 45 minute individualised workout that is constructed to maximise results. it also includes detailed technique coaching, nutrition advice and guidance, meal planning options and lifestyle guidance. Our Online Personal Training... Read more

At Cube43 we have one size, that fits all, individual goals are enhanced through group intensity, we are a Team! Inside Cube43, things are a little Different, Motivation is louder, Smiles are bigger and Expectations are higher. That’s why you will be able to do a little More, move a little Better, stick with it a little Longer, and Define Yourself. ​Cube43 is driven from a passion to provide an open minded, realistic approach to fitness, through correct and up to date education, individualised... Read more

At Lakeside Chiropractic, we offer friendly and professional chiropractic care 7 days a week, including Public Holidays! We are passionate about getting the body to working at 100% of its capacity and getting you back on track. We use a scientific approach and consider all aspects of the musculoskeletal systems together with lifestyle choices, nutrition and biomechanics to treat the root cause of the problem, not just the symptoms. Chiropractic treatment maybe a great way to stay healthy, recover... Read more

Swan Hills Swimming Club is a non-profit, self-funded, family and community based sporting club, affiliated with Swimming WA. The Club is managed by a dedicated group of volunteer members including the Committee, a supportive team of parents, coaches, officials, plus recreational and competitive swimmers. Swan Hills Swimming Club Inc was formed when Swan Park Recreation & Leisure Centre commenced operations in 1985. With support from the City of Swan, our community club room was established in the... Read more

Full body relaxation massage to maintain your physical and mental well being. Stress can cause tension, insomnia, lack of energy and migraines. Relaxation massage will relieve sooth and relax all those bunched up muscles and ease the tension. The massage can be customised according to your preferences and time choices but generally includes back, shoulders, neck, chest, arms, hands, legs, feet. (stomach, buttocks, face and head are optional) Read more

Tuition in Chi Kung and Tai Chi Read more

No Lycra- No Make Up - Walk away with a smile is our motto. We specialise in Over 30's personalised Fitness providing a friendly, supportive and non-intimidating environment for Personal Training and Small Group Cardio and Specific Strength and Tone classes. At Tailored fitness we Tailor REALISTIC programs to you, your lifestyle and your needs. Read more

Hi, Im a qualified and certified personal trainer in Belmont WA. If you looking to get lean, get fit or just feel fabulous all round then i have a 12 week transformation package that will get you to your goals quicker! Give me a call today and come in for a friendly chat and see if we will work well together. Kirstin KFitness Read more

Carmela Lacey was introduced to Ashtanga Yoga in 1996 and, after discovering its multitude of benefits, began a daily practice in July 1997. She has completed 1st Series (Primary), 2nd Series (Intermediate) and worked on the 3rd Series (Advanced A) of the Ashtanga Vinyasa Yoga method under the guidance of Monica Gauci and Gregor Maehle. Carmela is an accomplished instructor and practitioner, a proven successful teacher with various yoga schools in Perth, Western Australia. She completed a three... Read more

I am a private counselling practice that i operate from my home near the center of Joondalup. I offer Holistic counselling services which can assist with many issues such as Anxiety, Stress, Depression, Trauma and can also help make positive changes with your health & life. I have overcome my own health issues and want to share what i have learnt on my own healing journey over the past 9 years. My vision is to provide an alternative to traditional therapies and give people the tools and... Read more

WE HAVE MOVED ! We are now in Kinross ... Magic Touch has suspended trading at Karrinyup Shopping Centre. The anticipated construction works is expected to disrupt our ability to offer clients the services they expect. We have transferred to another salon: Kinross Body & Soul Beauty Therapy, so that customers can continue to receive the relaxing services from our staff and the products they like. The new and improved salon Kinross Body and Soul is located at Kinross Central Shopping Centre in City... Read more

Are you interested in getting healthier, fitter and stronger for the warmer months? Then visit the HBF Arena website now! HBF Arena offer a comprehensive range of fitness services, from personal training to group fitness including the popular Les Mills Classes, and adult swimming classes. Visit the website to find out more about gyms Joondalup. Read more