"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri Mataji... Read more

Pure Form Pilates is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney’s beautiful Northern Beaches. At Pure Form Pilates we pride ourselves on teaching correct form and precise technique and are committed to each individual’s health and wellbeing. With physiotherapy qualifications as well as extensive Pilates qualifications, we are able to offer the highest quality instruction and you can rest assured that you are in safe hands. You will also be entitled... Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more

Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

Back On Track Podiatry is a clinic that provides all aspects of podiatry care to all age groups. The clinic specialises in adverse mechanical conditions of the foot and lower limb, which also includes the treatment of sporting injuries (i.e. heel / arch pain, Achilles, knee pain etc...) as well as general conditions (i.e. nail problems, painful calluses, corns etc...). The clinic also specialises in nail surgery i.e. for permanent solution of ingrown nails. Back On Track believes prevention is... Read more

AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

Healthy Bods is a private Nutrition & Dietetic practice in Sydney's Northern Beaches & North Shore, run by Accredited Practising Dietitian Courtney Bates. Courtney provides expert advice on a range of health conditions including diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. When it comes to nutrition, there is no one size fits all diet. My philosophy. Nutritious is delicious. Seriously. Read more

Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

Accredited Exercise Physiologist offering private and group sessions for people who want to improve and address their health, rehabilitation or fitness. Specialty areas in gait, hip, knee and foot, and shoulder strengthening/prehabilitation, as well as rotational sports. Massage Therapist specialising in foot and hand massages and the special Aiki Body Decompression Technique. Life coach and meditation services (fully qualified) also offered for those after true health beyond the body to the... Read more

Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years (or... Read more

- A Small Friendly Studio - We focus on the 4 E's, Emotions, Education, Eating, Exercise - We Set and Monitor Client Goals - We Guarantee Results Read more

Rodd Sanchez Sydney Acupuncture has been assisting the clients on Macquarie Street and surrounding areas for the past 15 years. His Sydney acupuncture clinic offers a wide variety of acupuncture styles, both traditional and modern, Chinese herbal medicine, tui-na massage, fire cupping, gua sha and laser acupuncture therapy. Conditions which clients seek assistance with range in complexity. Read more

Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. We will offer personal training, classes ie boot camp... Read more

Tom Kelton, is a qualified and experienced Acupuncturist and Chinese Medicine Practitioner. Chinese Medicine and Chinese kung fu share philosophies of balance, harmony and respect for the self and the natural world. Tom incorporates these complementary principles in his treatments to promote healthy and balanced lifestyles. Tom draws on Chinese Medicine’s holistic approach to treating disease, focusing on both addressing the cause and treating the symptoms of a disease or condition. Tom finds this... Read more

I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more

Teaching kids water safety skills for life! Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Symmetry Fitness Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

Pilates mat classes at Hamlyn Terrace, NSW Central Coast Read more

Welcome to BodyPure Health & Beauty. We’re so happy that you are on your discovery of health and healing. Our mission is to support you in your journey of obtaining optimal and vibrant health from the inside out by means of hydrotherapy, detoxification/cleansing programs, body wraps, massage, foot reflexology, infra-red sauna etc. Your experience is completely uniquel to your needs. Susan Lausevic (Practitioner) has been practising Colon Hydrotherapy for the past 17 years. She was trained in... Read more

Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more