Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Healing and Relaxation for the Body, Mind and Spirit. My name is Gavin Reid and I am a qualified and certified holistic therapist with over 12 years experience and am passionate about creating the best treatment possible, using a combination of techniques and modalities to meet the specific needs of each client. I have just arrived in Canberra having been working full time for the last 5 years at one of Sydney's oldest and most reputable massage and healing centres - The Buddha Bar Healing... Read more

If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Karate-Do Seiwakai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students a try of one of his classes... Read more

At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal... Read more

After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

Welcome to Tunde-World! Tunde-world by Tunde offers a variety of services to restore the harmony of the individual in all areas at the level of physical, mental and spiritual unity. This service solutions available both in-person and online, as well as at your home, in the offices, and events. Tunde-world' motto is "your life will be healthy and free" Well-being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki, Forensic... Read more

Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems,... Read more

I work with frustrated men and women who are ready to set their world on fire but are struggling to take the kind of action that propels them forward. By doing so they worry that they are going to be stuck where they are for the rest of their lives and never live up to their full potential. As a certified Life coach I assist my clients to get focused on what really matters and to sustain their interest in their project over the long term. I assist them with developing clear actionable tasks by the... Read more

If you need to get your first aid certification in ACT, First Aid Pro is the place to go. We have a first-class training centre which helps us deliver high-quality programs (RTO Registered Training Organisation: 40407). Our first aid training is unique and state-of-the-art, the aspects of which align with the guidelines set by the Australian Resuscitation Council (ARC) and the Australian and New Zealand Resuscitation Committee (ANZCOR). Read more

Come and try a FREE introductory class at GKR Karate Gold Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gold Creek, Australian Capital Territory, are taught by passionate... Read more

Bai Po Thai Massage- a place of wellness and pampering, is Dickson's 1st Thai Massage that offers a wide range of services by experienced therapists. Read more

The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber. Read more

Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux... Read more

If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

Come and try a FREE introductory class at GKR Karate Belconnen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belconnen, Australian Capital Territory, are taught by passionate instructors... Read more

We are a neurological physiotherapy practice that offers traditional physiotherapy services as well as occupational therapy, hydrotherapy, laser therapy and exercise physiology treatments. We also offer home visits. Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinsons disease, recovery from neurosurgery,... Read more

Come and try a FREE introductory class at GKR Karate Weston Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nemarang Crescent, Weston Creek, Australian Capital Territory... Read more

We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation. Yoga Classes Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness. Yoga Teacher Training Become a skillful yoga teacher with deep knowledge... Read more

Come and try a FREE introductory class at GKR Karate Evatt, Australian Capital Territory and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evatt, Australian Capital Territory, are taught... Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more