The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Zen Shiatsu Therapy for balancing mind, body and spirit. Hypnotherapy to tap into your full potential. Read more

We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal... Read more

At Fit n Fast St Peters, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute... Read more

Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe &... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Our friendly team promises to provide you with an unequalled premium experience using the most advanced expertise in the fitness industry. We will structure a personalised plan with guaranteed results. Read more

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Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

A new Plus Fitness 24/7 Rockdale is NOW OPEN! With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

First lesson FREE!!!!! Read more

Offering Yogic Psychotherapy services. Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

Tom Kelton, is a qualified and experienced Acupuncturist and Chinese Medicine Practitioner. Chinese Medicine and Chinese kung fu share philosophies of balance, harmony and respect for the self and the natural world. Tom incorporates these complementary principles in his treatments to promote healthy and balanced lifestyles. Tom draws on Chinese Medicine’s holistic approach to treating disease, focusing on both addressing the cause and treating the symptoms of a disease or condition. Tom finds this... Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed Read more

Expert Life Strategy coaching to get the life you want. Find your purpose, plan the work, then work the plan. Jump start into quick wins and transform over time for deeper, lasting transformation. Structured approach infused with intuitive and compassionate support. Call now for a face to face or Skype consultation. Read more