Our friendly team promises to provide you with an unequalled premium experience using the most advanced expertise in the fitness industry. We will structure a personalised plan with guaranteed results. Read more

Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction... Read more

In Natural Therapies and Treatments, Pure Nature Life offers a unique tailored combination of natural treatment and medicine that specifically developed by Sylvia Smart. All treatment programmes are naturopathic based with a holistic approach, and natural medicines include concentrated herbal formula, homeopathic complex formula, enzyme and nutritional therapies. Our goal is to help you lead a healthy, natural life. We offer a wide variety of treatment methods that can help you overcome diseases... Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Welcome to Campsie Kenpo Kai- Martial Arts - Your Ultimate Martial Arts and Fitness Destination! Discover a dynamic and empowering training experience for individuals of all ages and fitness levels. Our dojo offers a comprehensive range of classes, catering to students from 3 years old and above. At Campsie Karate, we believe in nurturing young minds and bodies. Our specialized classes for children aged 3 years and above provide a fun and engaging introduction to martial arts. Through age-appropriate... Read more

We have all your health and fitness requirements covered. Our professional personal trainers will help coach you to achieve amazing results. We focus on education, eating and exercise all underpinned by thorough emotional support. Our clients can't thank us enough for changing their lives Read more

Total Condition Fitness is fitness for everybody all ages we specialise in mature ladies classes staying fit and healthy using dance cardio ,light strength training plus core and Pilates training. All modifications given, fun and sociable community based fitness. Read more

Naturopathy clinic Detoxification Diabetes type ll management Weight management Remedial massage Iridology Health screening Sleep management Stress management Wellness coach Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

Clinical massage therapies including Dorn Therapy, Reflexology, Remedial massage therapy Remedial therapies can help the body to regain balance, diffuse blockages and mobilize self-defense forces. Massage therapy can help with headaches, relief from tension, back pain, shoulder pain, elbow pain, neck pain, upper back pain, lower back pain. Massage therapists are facilitators to help encourage your bod's self-healing mechanisms, increase immunity, heighten energy levels and overall better body... Read more

Get healthy, get happy, get fit, love yourself Your new body, Your new mind, Your new life A Total Approach to your best life! It's time to take a total approach to your health, wellness, fitness and healing. Be your happiest, healthiest self! Zazeh Morfittis is your personal health & wellness coach. Energetic and encouraging, Zazeh is here for you at every step of your wellness journey. Be it nutrition, fitness or emotional energy healing, it's all about you and how you can become a... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Pilates Studio - Small group and private sessions available Read more

Zen Shiatsu Therapy for balancing mind, body and spirit. Hypnotherapy to tap into your full potential. Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

A spinal and musculoskeletal injury clinic. Treating neck and low back pain and all muscle and joint pain and injury. Includes deep soft tissue work and injury rehabilitation advice and movement strategies to make you move better, feel better. Read more

Rockdale Personal Trainer for busy 30+ year olds that want to lose weight, have more energy and still enjoy life! Read more

The Yoga Nook is a boutique style Iyengar Yoga school with highly qualified teachers and a maximum class size of 15. Beginner classes are offered at 6am, 10am, 6pm and 7.40pm. Usually classes sit at around 10-12 students. Started in 2002 by JI3 Iyengar certified teacher Linda Apps, The Yoga Nook has become a well established part of the local Dulwich Hill community. Teachers at The Yoga Nook have been trained by Pixie Lillas, Peter Thomson, Kay Parry and Carole Hart. Read more

Australian Diploma Qualified Remedial Massage Therapist Hi caps rebates available. Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

We're perfectly positioned for residents of Petersham, Lewisham, Dulwich Hill, Stanmore, Summer Hill and Marrickville. Our members enjoy a full range of resistance gear, free weights, iPod-enabled touch-screen cardio gear and boutique accessible bathrooms/change rooms. We also have a dedicated stretch area and functional training zone with Kettle Bells, Plyo Boxes, TRX and pull up rigs. Personal Training and Small Group Training are available. Snap Fitness members have 24 hour access to over 200... Read more

EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite... Read more