Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

Heart & Light Reiki - Wellington Point, Redlands, Queensland. Offering Holistic Reiki Treatments for Women and Children/Teenagers in the Redlands. REI-KI (pronounced Ray - Key) is a system of natural healing which involves the laying of hands. Reiki is a very simple but powerful healing technique that is easily given and received by anyone. Reiki is a holistic healing therapy that can help with anxiety, depression, stress, grief, mindset and well-being. Individuals will have a unique healing... Read more

Come and try a FREE introductory class at GKR Karate Anson Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Anson Road, Wellington Point, Queensland, Australia,... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

Trauma Therapy (TRTP) / Quit Smoking / Gastric Band Hypnosis Rachaels passion for wellness stems from receiving a diagnosis of an incurable disease that, at the time, cost her just about everything. With determination and persistence few could match, Rachael studied the brain for 5 years, earning herself Masters Degrees in Hypnotherapy (2018), Advanced Diploma in Neurolinguistics and Life Coaching (2017), as well as becoming a practitioner in Time-Line & Trauma Therapy TRTP (2020). With what... Read more

Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

In-house Fitness provides personal training sessions via private (1 on 1) and semi-private (max 3 people) coaching which focus on your own personal needs and goals. Having a coach is having some one in your corner who wants you to win at whatever physical or mental challenges we may face as human beings. We also specialise in obstacle course racing and have an array of obstacles for your to test your skills on. Read more

Capalaba Natural Health is multi-modality wellness clinic located in Redlands City, on the eastern side of Brisbane. "naturopath brisbane weight loss brisbane free weight loss assessment brisbane food intolarance test brisbane digestive issues brisbane irritable bowel syndrome brisbane diverticulitis brisbane crohn's disease brisbane chronic fatigue brisbane kinesiology brisbane psychology brisbane relaxation & lomi lomi massage brisbane reiki treatments brisbane in-house tests brisbane reiki... Read more

Sonya Rosenbrock is a registered Acupuncturist with the Chinese Medicine Board of Australia and an Active member of AACMA. Services: * Acupuncture * Cupping * Gua Sha (skin scraping) * Cosmetic Acupuncture Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

I have been a reflexologist, massage therapist and aromatherapist for over ten years and have recently added clinical hypnotherapy to the services I offer. I believe that remedial massage need not cause you further pain! I do not do deep tissue or very firm massages, preferring to use gentler techniques to reduce muscle tightness and avoid further spasms. This is particularly important with long-standing or chronic conditions, or for those feeling stressed or emotionally overloaded. I specialize... Read more

Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

For support when life takes a turn. Call us to book in an appointment with an Educational, General or Clinical psychologist. We see children, parents, families, couples and individuals for tailored confidential support. As a boutique service we pride ourselves on being experienced and offering tailored personal service. There is ample parking, we are easy to find and offer flexible appointment times and prompt service. Check out our website to meet our experienced professional team. Make the call... Read more

I love what I do! To watch peoples lives change for the positive right in front of you is a privilege that I never get tired of. I have been working with people seeking assistance to change their lives for the positive since 2009. I have skill sets to work with the physical body and the mind. I specialise in PTSD, Trauma, anxiety, etc that so often results in anger, addictions, self worth/deserving, self love/hate & more. I have a variety of skill sets so I am able to draw on these work with a... Read more

Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul. Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present. Extensive qualifications and experience underpin Julie's gentle and... Read more

Are you or someone you know looking to improve or change a behaviour, habit or problematic emotional aspect in your life? Left untreated these can hold you back from living the life you have often visualised for yourself. Perhaps you've often imagined having the life you want, feeling calmer, functioning better. By releasing those old habits and changing those negative behaviors is the first step on the way to having the life you want. Lorna's goal as a certified hypnotist is to successfully... Read more

Redlands Touch Association aims to put sportsmanship back into sport, with touch football competitions for Under 8s through to Seniors. We welcome players of all ages and skill levels. If you are a first time player, we'll provide you all of the support you need to enjoy the game. We have Womens, Mens and Mixed adult competitions through the week, our Juniors take to the field on a Friday. More than 3000 people participate in senior and junior touch footy at our Cleveland fields each week.... Read more

Zing Massage Therapy offers the following treatments; Remedial massage, Pregnancy, Sports massage and Lymphatic drainage. At Zing my primary focus is on YOU the client and how to treat the condition, injury and to help prevent it recurring and to reduce the symptoms. This is by educating my clients with exercises and or stretches to maintain and ultimately restore your body to optimal health! My difference is my natural ability to think about the relationship with the muscles and alleviate the... Read more

Redlands Gentle Dental Care Capalaba are your local family dental practice in Brisbane's Redlands. Their highly trained and experienced dentists in Capalaba can assist with a wide range of dentistry treatments including general check ups, kids dentistry, cosmetic dentistry (including teeth whitening & Invisalign), orthodontics and much more. Book an appointment at the leading Capalaba dentist now via the Redlands Gentle Dental Care Capalaba website. Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Loganlea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Loganlea in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Cleveland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cleveland in Queensland, Australia, are taught by passionate instructors... Read more

Cherbon Waters Equestrian Centre is a prestige indoor equestrian centre located on the shores of the Lesley Harrison Dam in Burbank, southeast Brisbane, less than half an hour from Brisbane CBD, and minutes from Mt Gravatt, Cleveland and Capalaba. Cherbon Waters Equestrian Centre’s facilities include: Fully Lit 60m x 20 Indoor Arena as well as Indoor and Outdoor Round Yards – lessons conducted rain, hail or shine, and into the evening! * Cross Country Course * Riding Trails * Stabling Area, Wash... Read more