Brazilian Jiu Jitsu (BJJ) is a weaponless 'martial art' that focuses on grappling and ground work. It is effective even against a bigger and stronger opponent, as it uses leverage over strength. BJJ was designed to defend the weaker, smaller person, to allow them to stay in control of a situation until the opponent retreats using submissions and escapes. We will give you the skills, positioning and techniques necessary to escape undue harm and to defend yourself against a perpetrator. Self-defence... Read more

Are you fed up with the struggle to feel healthy, happy and vibrantly alive? Is there something holding you back that you just can't seem to change? Perhaps some old behaviour like emotional eating or bingeing, smoking, excessive drinking, or maybe it's chronic stress or a fear or phobia? You really want to change but so often drift off back to those old behaviours or thought patterns that you just can't seem to control! Professional Hypnotherapist and Naturopath Kris Kern from Mind... Read more

Discover a path to health + wellness through mindful breath and movement. With more than 10 years teaching experience, we offer small, inclusive yoga studio classes for all. Choose from dynamic vinyasa flow to sweat + stretch or a slow flow to learn technique. Yin + Restore is a floor based class encouraging mindfulness and deep supported stretching. Foundations is a 10 week progressive series of classes to build strength and consistency. We are also Perths most experienced pregnancy yoga teachers,... Read more

"Yoga2Fitness" offers classes that focus on mindful movement, breath awareness and relaxation. Classes are held in Currambine and Heathridge. You don't need to be flexible or fit .... all bodies can do yoga ! Timetable: Monday: 9.30am - 10.30am Currambine Community Centre 7.00pm - 8.15pm Heathridge at St Mary Magdalene Anglican Church hall Tuesday: 9.30am - 10.45am Heathridge " " " Wednesday: 7.00pm - 8.15pm Heathridge... Read more

Women's health & happiness~ its all about looking look,feeling great and connecting with your inner goddess self. Health Coach Counselling to bring encouragement & guidance into your life towards healthier lifestyle changes. An author (Linka Crosby) whom has released her new book called "Sacred Body Curves" guiding everyone towards ultimate health and happiness. Personal Training/Fitness Coach Motivating achieving driven results with a fitter healthier body shape Nutritional Guidance and program... Read more

Bowen therapy can be used to treat musculoskeletal and related neurological problems including acute sports injuries and chronic conditions. It is gentle and relaxing and does not use forceful manipulation. Bowen therapy is performed on the superficial and deep fascia. The fascia is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body. The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal... Read more

I am an Intuitive Energy healer, having trained in Reiki, Access Bars, Sound and Crystal Healing and also as a Psychic and Medium in Karrinyup, Perth, Western Australia. I hold face to face appointments, but offer Distance Reiki sessions both in Australia and around the world. We hold onto past trauma, emotions and stress in our physical body. Energy healing can assist you to release emotional blockages in the body, release stress, anxiety and promote healing and balance. I am passionate about... Read more

Shaman of Perth offers shamanic healing to those in need of deep energy cleansing and restoration. I'm an Advanced Shamanic Practitioner operating in Perth, Western Australia, but offer distance sessions to people all over the world. Shamanic healing can be beneficial following a traumatic event or simply to restore energy and life balance. It will provide the healing and guidance you are most in need of right now to help you on your path, resulting in a feeling of wholeness and inner peace. Shamanic... Read more

Come and try a FREE introductory class at GKR Karate Wangara Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Wangara, Western Australia are taught by passionate instructors... Read more

I am a private counselling practice that i operate from my home near the center of Joondalup. I offer Holistic counselling services which can assist with many issues such as Anxiety, Stress, Depression, Trauma and can also help make positive changes with your health & life. I have overcome my own health issues and want to share what i have learnt on my own healing journey over the past 9 years. My vision is to provide an alternative to traditional therapies and give people the tools and... Read more

The perfect backyard accessory for your kids, Growplay Monkey Bars are easy to assemble and come with an array of exciting accessories. The modular design means you can customise them however best suits both the child's size as well their needs - whether it be zip lining or swinging! Made by professionals who know what Australian conditions require in order to make sure these high-quality play equipment pieces last long into adulthood. Read more

Remedial massage, Chinese manipulation, reflexology, manual lymphatic drainage, iridology, nutritional/lifestyle coaching, raw food classes, workshops, vegan dietary coaching, detoxification and cleansing programs, weight management, psychology of eating, infant massage classes Read more

Kinesiology is a holistic, natural therapy that uses muscle monitoring to tap into the sub-concious mind and identify blockages in physical, emotional and mental areas of the body. Using western science techniques combined with ancient eastern wisdom I can help restore energy flow through the Meridian system to promote optimum health and well-being. Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dianella, Perth, Western Australia are taught by passionate instructors... Read more

We are a health and fitness club offering the best in lifestyle, diet and nutrition, Dedicated to help our members achieving their fitness goals, we have a combined team with more than 30 years experience between them in the health and fitness industry. With various membership programs available we have a "No Lock In Contract" Policy with FREE Classes offered to all our members. Our crew are friendly and professional with the "Aim to Help" mentality. We pride ourselves in our modern equipment and... Read more

High Flyers is a family owned and operated fully equipped Olympic gymnastics and trampoline venue in Wangara, 6065. Come and see us at 48b Luisini Rd, at our purpose built (2019) air conditioned venue. We run the following programs, with more detailed information available on our website, via email or pop in for a visit and pick up a leaflet. Full accredited Gymnastics Australian coaches and Working With Childrens Checks. We start from walking babies up to International level athletes so we will... Read more

Come and try a FREE introductory class at GKR Karate Dianella Ashbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Dianella Ashbury, Western Australia are taught by passionate... Read more

Health & Fitness with WA's Most Awarded Personal Trainers Sculpture Personal Training is WA's most awarded fitness facility in WA, being recognised by the industry regulatory body as an exceptional service provider since it's creation 5 years ago... Fully Registered, Efficacious & Accredited Personal Boutique Personal Training Studio in Padbury WA just off the Mitchel Freeway; Where Health and fitness is sculptured to you - regardless of your age or current fitness level. Contact us... Read more

Innovative & Intensive Approach to full body conditioning STRENGTH I TONE I FLEXIBILITY Classes held in Duncraig, Ocean Reef & Currambine Read more

I've been a Personal Trainer for nearly 10 years now and I love helping people gain the fitness and body they've always wanted while keeping the process enjoyable and sustainable. From my experience, I have found there are 3 components that need to be in place for you to reach your goals, these are training, nutrition and wellbeing. My mission is to give you all the tools you need to be sure you are doing your best in each of these areas to maximize your results. Seeing change requires consistency,... Read more

West Tae Kwon Do offers an effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children over the age of 8 years West Tae Kwon Do Master instructor Troy Meade has been training in Perth for the past 40 years, teaching traditional and non-competitive Martial Arts training specializing in ladies self defence. With West Tae Kwon Do there are no hidden fees! No annual membership fees, No... Read more

Rhee Tae Kwon Do offers an effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children of ALL AGES! Rhee Tae Kwon Do is the FIRST Tae Kwon Do School in Australia and has been training in Perth for the past 52 years, teaching traditional and non-competitive Martial Arts training under World Master Chong Chul Rhee, Father of Tae Kwon Do in Australia and one of the original 12 Masters... Read more

At Lakeside Chiropractic, we offer friendly and professional chiropractic care 7 days a week, including Public Holidays! We are passionate about getting the body to working at 100% of its capacity and getting you back on track. We use a scientific approach and consider all aspects of the musculoskeletal systems together with lifestyle choices, nutrition and biomechanics to treat the root cause of the problem, not just the symptoms. Chiropractic treatment maybe a great way to stay healthy, recover... Read more

Doubleview Podiatry is a specialist podiatrist located in Scarborough, WA. The services we offer include orthotics, wart treatment, fungal toenail treatment, laser treatment and dry needling. Although we are located in Scarborough, we service clients from areas such as Doubleview, Wembley Downs, Karrinyup, Innaloo and all surrounding areas. If you are looking for the best podiatrist in Perth, look no further. Read more

ElevateHER Fitness is a women-only gym in Landsdale, WA, dedicated to transforming the lives of all women, especially busy mums. The gym offers strength, conditioning, and flexibility training in 45-minute sessions tailored for efficiency. With free childcare and a child-friendly environment, members can work out stress-free. ElevateHER also provides nutritional guidance from a full-time nutritionist, emphasizing long-term health and transformation. The gym empowers women to achieve their fitness... Read more

Come and try a FREE introductory class at GKR Karate Doubleview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Doubleview, Western Australia, are taught by passionate instructors... Read more

Wembley Golf Course is Australia's Best Public Golf Course Experience! A purpose-built public golf facility that leads the nation in design and functionality to attract more than just golfers. The entire complex includes 36 holes of golf, a State of the Art 80 bay automated driving range, Perths best mini golf experience, one of Australias biggest pro shops and WAs only PGA Learning and Performance Centre. The vision to create this asset for the community comes from the Town of Cambridge who owns... Read more

Here at the Pilates School of WA – Karrinyup we have a team of highly experienced instructors who regularly undergo national and international training. Each brings a different and unique background to their practice whether it is from the health, wellbeing or fitness industry. We have been delivering high quality Pilates classes in Perth for over 12 years and offer a variety of props to keep your practice interesting. Our aim is to inspire members to motivate themselves and instil an excitement... Read more