Salt Therapy is a natural non-invasive treatment that helps to relieve respiratory infections and congestion. Salt is a natural healer that helps open the airways and help you breathe easier. Salt Therapy can help relieve symptoms of: Asthma Sinusitis Hay Fever Colds & Flu Coughs Runny or Blocked Noses Bronchitis COPD Increase lung capacity The treatment is incredible relaxing and rejuvenating. If you're just after some time out or need to support your lungs, salt therapy is... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more