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Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more
Hello beautiful people My name is Nicky Manning and I am a highly qualified Counsellor, Hypnotherapist, Reiki Master, Trainer and Assessor, Psych K Facilitator, Meditation Facilitator and Life Coach with over 27 years professional experience. I love teaching, learning, and sharing my knowledge with others. When working with clients I dont just Counsel and provide Energy Healing, I teach my clients how to heal themselves. I provide the tools and knowledge to ensure that you understand that you... Read more
Karate, beyond its striking moves and powerful strikes, has the remarkable ability to transform your mind.
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