Welcome to Enso Meditation, Melbourne's premier mobile meditation service. We specialise in a variety of tailored meditation classes, including corporate sessions, classroom experiences for schools, athlete-focused mindfulness, private coaching, and even virtual classes. Our commitment is to bring peace and tranquility into your life, no matter your location. We focus on teaching you practical and effective techniques to manage and reduce anxiety. Join us on this journey to achieve a more balanced... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

I have been an wholistic Health professional for 30 years and like to assist those who are seeking help from pain relief and or stress related problems. Have been a Bowen therapist for more than twenty years and am a registered Yoga Instructor with Samata Yoga Australia utilising our reliable techniques for a surefire path to relaxation and pain relief.I teach yoga classes in St Kilda and Preston where meditation and mindfulness are the key element Because of my own experiences with chronic back... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait... Read more

Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups.Thinking Healthy specialises in mindfulness based training and education for groups and individuals. Our evidence based courses are designed to build resilience around stress, life adjustments and change as well as assisting those living with anxiety and depression. This structured training and evidence based skills have been shown to provide participants... Read more

Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun. Read more

At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life. Read more

This is a place of healing, a safe haven where all beings are welcome no matter where you are at on your spiritual journey. I truly do hope you find what you are looking for here and also within. I look forward to connecting with YOU soon! I am an Akashic Records Reader, Energy Healer, Intuitive and Soul writer. I am here to work with you to help lessen the pressures of everyday life. Our very fast paced society often means we dont have much of the very necessary time we need for ourselves. When... Read more

If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want... Read more

Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood,... Read more

Relieve stress, promote relaxation, achieve peace, and obtain inner clarity through the practice of Agoy. Created by Melbourne meditation teacher John Morris, Agoy is a simple, gentle body-mind technique practiced at Agoy Wellbeing, a wellness studio in St Kilda East. At Agoy Wellbeing, you will be guided through group classes with the assistance of a professional instructor. Combining gentle movement, sound, color, and energy, the classes at Agoy Wellbeing will help you feel clear, relaxed, and... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health. Read more

Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

Educating and empowering clients to reduce feelings of stress and anxiety and boost mood. Using Kinesiology, nutritional medicine, supplements, herbal medicine, flower essences, mindset work, exercise and lifestyle tips and body work. Helping you to feel comfortable in your own skin both physically and emotionally. Read more

We run Mindfulness training workshops and Learn to Meditate beginner 4 week courses in Melbourne. Read more

Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping... Read more