Meditation Apps - Boat Harbour (7321)

the Devonport & North West Region, Tasmania (TAS)

No exact matches found within 5km.

Other related businesses in and around Boat Harbour (within 20km)

253 Stanley Hwy, The Peninsula , Stanley, TAS 7331
5-10 km from Boat Harbour

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If you provide Meditation Apps in Boat Harbour (7321), please add your details to the site today.

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Controlling your thoughts through meditation

A Wellness Coach analyses the goal of meditation as a way to regain control over our mind in this article. It claims meditation allows us the freedom to choose a meditation that suits our individuality. There are meditations to suit all individuals including the over-thinkers, the yogi’s, the young at heart and those that find it difficult to sit still. Read more to find out how meditation can affect you and which may be best for you.

5 easy tips for better breathing

Our modern stressed sedentary lifestyle has shifted our breathing patterns away from our natural breath. Many of us have adopted poor and ineffective breathing patterns, negatively impacting our physical and mental health.

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Finding the Best Swimming Coach in Australia

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Buy a bike computer or use your smartphone?

Should you buy a bike computer or just use your smartphone to track your cycling activity? Some practical reasons you should take into consideration before deciding. Ultimately, we think bike computer is the way to go.