Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

Heartfulness relaxation & meditation classes for free on every Thursday from 7:30pm to 8:30pm at Zen Space (225 Mount Glorious Road, Samford Valley). Parking will be at the back of the entrance, follow the drive way to see the car park. Read more

In the comfort of my own home I offer massage and meditation services to the local community. I have been offering massage since 2012 and meditation since 2016. I love what I do and offer to clients. It's so wonderful to see them walk away stress free and so relaxed. I offer pressure point, cupping, aromatherapy, pregnancy, relaxation and hot stone style massages. I've been teaching Learn to Meditate courses in both group and one-on-one Workshops with great results; meditation helps us in so many... Read more