Tai Chi Classes and Lessons - Wallacia (2745)

Western Sydney, the Sydney Region, New South Wales (NSW)

No exact matches found within 5km.

Other related businesses in and around Wallacia (within 20km)

4/14-16 Penrith St, South Penrith, NSW 2750
10-20 km from Wallacia

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Why should I do yoga?

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Meditation For Managing Chronic Pain

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Confidence and Safety: The Benefits of Self-Defence Classes

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Are you suffering Adenal Fatigue?

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Finding the Best Self Defence Coaches & Instructors

Look for self defence gyms or classes that offer a variety of techniques, including striking, grappling, and situational drills. A well-rounded curriculum ensures that you are equipped to handle diverse scenarios effectively.

Why we need yoga and mindfulness in Early Childhood

Mental health awareness is highlighting the many challenges that kids are facing today. Yoga and mindfulness teaches kids to love themselves as they are, it develops robust resilience and boosts self-esteem whilst creating confidence to build relationships and to reach out to ask for help when it’s needed.

Why exercise is a fantastic return on investment

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