Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

Join us to discover and learn more about CAPOEIRA, an Afto-Brazilian martial art which involves acrobatics, self-defense, dance, music, and much more! We train every Tuesday and Thursday from 7:30pm to 9:00pm at the Elwood Bowls Club. We also organise spare trainings around Elwood Beach during the weekend when the weather is OK. Trainings are open to all ages from 9+ and lessons are suitable for beginners. We teach the basic movements for both Capoeira Angola and Regional styles, as well... Read more

Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Cheltenham East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cheltenham, Victoria, are taught by passionate instructors who are committed... Read more

Progress Martial Arts in Craigieburn for Kids & Teens 3-6 years and 7-13 years. Progress Martial Arts Craigieburn is a top mix of Taekwondo, Kung Fu, Self Defence, Boxing, Kickboxing methods & Karate in Craigieburn. Train under the guidance of world class master instructors in Craigieburn, providing unparalleled quality training for kids & teen Martial Arts classes Craigieburn. Read more

Learn self-defense, build your confidence and train your physical fitness with our professional martial art trainers. We offer a great range of class for people at all ages. Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, based Melbourne's inner North. Sensei Sandra teaches high quality adult and children's classes, six days a week. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF. Adults and children in our martial arts school have the opportunity to learn leading karate from a dedicated teacher, and to be inspired by Sensei Sandra's love of karate! OKUKAN maintains affiliation to mainstream... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Come and try a FREE introductory class at GKR Karate Epping and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Epping in Victoria, Australia, are taught by passionate instructors... Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Camberwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Camberwell in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Craigieburn Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Craigieburn, Victoria are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Warriors Martial Arts was created out of a strong passion, a shared vision and a ceaseless commitment to making learning karate fun and enjoyable. What began in a small room of the Newbury Community Centre in 2015, we've had the opportunity to help hundreds of students acquire foundational skills, develop new techniques and build confidence and self-esteem, all the while building an amazing community to all of our wonderful members and their families. We pride ourselves on making our classes both... Read more

PACE Taekwondo is a Taekwondo Academy focused on the development of effective and precise technique through practice and discipline. Classes are held in two of Melbourne's inner metropolitan suburbs, Clifton Hill and Northcote. Classes are family friendly and conducted in a professional and personalised manner. Because the student to instructor ratio is small, students have a better chance of achieving their personal best. This is a far cry from the impersonal environments that can occur within... Read more

JinLi Wushu-Tai Chi is a boutique Tai Chi and Qigong school providing the very best tuition and instruction to individuals and corporations with a high focus on personal development and wellbeing. Each of our classes is created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. We offer a range of different classes from Beginner Level public classes to... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

The Winged Dragon Martial Arts Academy is run by Sensei Lucky Pandelidis (MAIA accredited instructor) With over 40 years experience in various martial arts styles, he currently holds a 4th Dan Black Belt in Go Ju Ryu Karate & a 1st Dan Black Belt in MMA. He has been involved in security for many places such as MCG, Flemington Racecourse & Various Night clubs. With all this knowledge he has combined Martial arts and Street Self defence Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

Hi Id like to offer the following Private Martial Arts lessons in Docklands: SELF DEFENSE, KARATE OR TAI CHI 3 programs are available: 1 SELF DEFENSE private lessons focusing on how to deal with difficult and dangerous situations (situational awareness, voice control, how to and where to strike, kicking, punching, how to escape from wrist grabs, bear hugs, knife defense etc). Full program is 5 x 1 hour sessions or you can do one off general sessions. Suitable for all women, men or teenagers... Read more

Martial arts, self defence and fitness instruction Read more

THORNBURYS PREMIER MARTIAL ARTS SCHOOL The ACSA Brazilian Jiu-Jitsu program is the top choice for martial arts training in Melbourne. Check out our Exclusive Online Offer today or request more information! Australian Combat Sports Academy is Melbournes #1 destination for Brazilian Jiu-Jitsu. We follow a structured approach to Brazilian Jiu-Jitsu training and pride ourselves on coaching excellence while providing a safe and welcoming environment for all levels and abilities. Our BJJ Program... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more