Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Osteopathy focuses on the musculoskeletal system - the bones, muscles, ligaments, nerves and other tissues that support the body and allow for movement. Osteopaths utilise a hands on approach, incorporating multiple techniques, such as massage, manipulation and dry needling to treat a wide range of musculoskeletal conditions. Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

For Children – our service provides a relaxing space for young people to process their difficulties utilising play, drawing, sand work & talking. For parents - enables parents to gain more insight and build an optimal relationship for positive growth with their child. For adults – our service enables adults to gain insight into their thoughts, feelings & behaviours via approaches which include talking & reflecting, guided imagery and mindfulness. For groups – enabling individuals to gain clarity... Read more

Patients are our most important asset, thats why we strive to develop long-term, trusting relationships with all of our patients. Your referrals are welcome and appreciated. We look forward to seeing you! Our dental clinic in Mt Eliza is open for people in suburbs which include Frankston, Frankston South, Mornington, Moorooduc, Somerville and Mount Martha, but is not limited to this. We also provide dental treatments for patients in other suburbs of Melbourne. We believe our patients should... Read more

Yoga classes Beginner courses Workshops Children's yoga Certified Iyengar Yoga teacher Fully equiped yoga studio Read more

* NOW ALSO AT RINGWOOD * see my website for details or ring mobile number I have a Diploma in Clinical Hypnotherapy and have been thoroughly trained in the art of assisting you achieve a frame of mind that will allow you to shine. You don't have to be limited by unconscious anxieties, driven by bad habits or held back by past experience. Initial hypnotherapy sessions are one and a half hours and the first half hour is free. In that half hour we will arrive at and agree to a treatment plan... Read more

Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman. Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday... Read more

Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common... Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Well for Life is focused on helping our clients achieve stress relief using Quantum Biofeedback. We use the very latest biofeedback device called SCIO with a fully qualified Biofeedback Therapist. The Well for Life website explains in detail all aspects of ‘Stress’ and ‘Biofeedback Stress Management’, using the Scio. It outlines some of the main biofeedback techniques available, as well as the primary benefits of Quantum Biofeedback. We explain how we can help to manage and retrain your stress... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

Reflexology Reflexology is based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems and structures within the body. This relationship is called a reflex, which is when stimulation at one point brings about response in another area. As a reflexologist I use special pressure techniques to stimulate the points on your feet, called reflexes to help restore you to balance and well-being. There is evidence that reflexology dates back to Ancient Egypt,... Read more

The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

Welcome to Live Balance Grow in Mornington. Live Balance Grow offers Kinesiology, Accredited EMK Kinesiology Training (Emotions & Metaphysical Kinesiology, Mentoring for up and coming Kinesiologists, Meditation Circles, Professional Coaching, NLP and Emotional Healing (Hahnemann Healing). Along side these powerful modalities you can explore the retail space offering unique products designed to support your mind, body and spirit through your own healing journey. Read more

TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and... Read more

Hi Im Belle An intuitive energy therapist. I am a Reiki master/Teacher, kinesiologist, PSYCH-K facilitator and Theta healing practioner. After a consultation we can decide whats best suited for you. I do both online and in person sessions and also have coaching packages available too! I love bringing awareness, self responsibility and self healing to my clients. I am just here to support you and work with you on your journey to becoming the best version of you ! Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

Our Learn to Swim program gives uninterrupted learning for our learners all year round. Swimming Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education Read more

Why Choose Jetts? Because it's convenient and affordable, with everything you need. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Read more

Chokdee Massage Carrum Downs Best Community Thai Massage. For All Ages and Genders Offering the best service in: Thai Massage, Oil Massage, Deep Tissue Massage, Foot Massage and More Open Hours: Monday - Sunday / 10:00 AM - 9.00 PM Servicing the following areas: Frankston, Seaford, Mornington, Skye, Carrum, Carrum Downs, Patterson Lakes, Sandhurst Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more