24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

A rock climbing gym south of Adelaide, we also offer yoga, personal training massage and dietitian services. Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

Bloom Psychology and Yoga Therapy, under the guidance of Sarah Trainor, offers transformative mental health support through EMDR Intensive Therapy and yoga practices. With two decades of expertise, Sarah, a seasoned clinical psychologist, EMDR therapist, and certified yoga instructor, empowers individuals to enhance their self-awareness and achieve inner calm. Our services integrate evidence-based psychological approaches with holistic yoga for a well-rounded approach to wellness. Reach out to schedule... Read more

Come and try a FREE introductory class at GKR Karate Plympton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Plympton in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Fullarton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fullarton in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Vale Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vale Park in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Henley Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henley Beach in Adelaide, South Australia, are taught by passionate... Read more

** INTRO OFFER FOR NEW STUDENTS 10 DAY UNLIMITED YOGA $25** An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or... Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon Hydrotherapy... Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

Online therapeutic yoga classes. Includes guided meditations and breath work. Read more

Come and try a FREE introductory class at GKR Karate Burnside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Adelaide, South Australia, are taught by passionate instructors... Read more

Specialist in Digestive issues, Weight Loss, Thyroid Support, Gut Health, Mental Health, Auto-immune, and Chronic Health Complaints. AF Health uses state of the art medical testing such as DNA, Microbiome and Hair analysis, giving the unique ability to treat you as an individual and see deeper into your condition. AF Health is a fully qualified Naturopathic Clinic based in Adelaide, South Australia. All Naturopaths are members of the Australian Natural Therapists Association and hold Bachelor... Read more

The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

We are dedicated to providing individualised services for children, adolescents, adults, couples and families. Gut, skin, mental issues, sexual health are our priorities. Feeling tired? Fed up? Had enough of everyone telling you what you should do? You keep saying Its just a phase, things will improve when then the goal posts change. Putting your own health and wellbeing first is a priority. Unfortunately, our busy lives sometimes mean we overlook the one thing that are most valuable - our... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

True Balance Reiki ~ relaxed, refreshed, balanced ~ In just 1 hour you can experience deep relaxation, develop inner calm, embrace happiness & increase wellbeing. Through the gentle, non invasive, yet powerful healing technique of Reiki you can achieve immediate & long lasting results. Reiki can assist you to decrease & alleviate: ~ Stress & Anxiety ~ Low self esteem & self limiting beliefs ~ Negative self talk & depression ~ Chronic pain & illness ~ Insomnia & low energy levels ~... Read more

My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

Matt's Life Coaching Adelaide has emerged as a beacon of hope for individuals seeking personal growth and transformation. With his exceptional skills and empathetic approach, Matt has become a trusted life coach, empowering countless individuals to overcome challenges and unlock their true potential. Through his one-on-one coaching sessions, Matt creates a safe and supportive environment for his clients to explore their goals, fears, and aspirations. By employing a personalized approach, he tailors... Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

I offer counselling fo people of all ages regarding loss and grief, anxiety and depression. I use person-centred approach together with narrative and cognitive behaviour therapy techniques. Counselling is adapted to meet your needs. Read more

Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider... Read more