Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school teacher... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Best of Homecare A Registered NDIS Provider Offering Range of Home Care Services To Needy People of Victoria Are you looking for NDIS disability care or NDIS Registered Agency in and around Victoria? Well, you should approach the Best of Homecare (BHC) Provider. We are the registered NDIS Service Provider that offers NDIS Home care and NDIS Personal Care through our passionate NDIS Support Coordinator, registered nurses, and Disability support worker. Our services include Supported Independent... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

At Aromatherapy in Action we delivery that special and unique treatment experience that comes from the heart in an atmosphere of peaceful serenity. We listen to you and provide that treatment specific to your needs. From the moment you step in to our warm, friendly and inviting room, you will feel 'special'. Our treatment rooms can provide a service for up to 6 clients at the same time making it your ideal choice for small groups or couples to enjoy the moment together. Health fund rebate are... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

It's much more than a standard massage and facial treatment. It's a sensory experience through touch, smell and hearing. It's the aromas, and the nurturing details that invite you into a deep relaxation that truly allows your body to rest. A space for everyone to feel more comfortable to rest and rejuvenate offering relaxation treatments. Offering holistic inspired relaxation massage and facials on a beautiful farm in Mount Martha. A beautiful private property offering a clinic for holistic relaxation... Read more

At Atlas Retreat, there are luxury spaces to enjoy alone or together. Stylish, modern amenities and unique design features highlight you are holidaying in a very special place. With nature at your doorstep, bush, beach, and surf, there is so much to do indoors and out. Atlas Retreat is the perfect place to escape and pamper you and your loved ones. The house has 5 luxury bedrooms with ensuites, large open-plan living areas, and a multipurpose room with an expansive sun-filled deck. A designer... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

Kayda Care Best Local Mental Health Service Provider You Can Find In Metropolitan Melbourne Looking for a reliable local mental health service provider in Melbourne & Brisbane! Well, you should approach Kayda Care. Kristy Care founded by Kayda Care has personally experienced the pain due to mental illness and started to help people with mental disabilities to live a normal life. Kristy strongly believes NDIS capacity building improved the daily living of people with disability and works hard... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

When you learn to see your physical health in terms of your ability to manage your energy, what causes you to lose energy, and how to stop losing it, you will discover that this is the only true pathway to healing. I offer one-on-one consultations such as: - Medical Intuition combined with Soul Reading and Energy Healing holistic healing of the body, mind, heart and soul - Sound Healer Mentoring to assist health practitioners and coaches to use sound to assist in healing of clients I... Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

Reflexology Reflexology is based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems and structures within the body. This relationship is called a reflex, which is when stimulation at one point brings about response in another area. As a reflexologist I use special pressure techniques to stimulate the points on your feet, called reflexes to help restore you to balance and well-being. There is evidence that reflexology dates back to Ancient Egypt,... Read more