Taekwondo Classes and Lessons - Swinger Hill (2606)

Woden Valley, Australian Capital Territory (ACT)

No exact matches found within 5km.

Other related businesses in and around Swinger Hill (within 20km)

Action Tae Kwon-Do

4b/30 Darling Street, Mitchell, ACT 2911
10-20 km from Swinger Hill
Business can travel to you

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Description

Action Tae Kwon-Do, Australia's leading martial arts school providing the Canberra community with high quality Taekwondo training. Visit our HQ Gym in Mitchell or check out our multiple other locations around Canberra, Queanbeyan and Jerrabomberra for kids, teenagers and adults. Join today to unleash your potential. Classes we offer: - Tigers classes for 3-5yr olds on Saturday Mornings 9am in Mitchell or Kingston. - Children's classes for 5-12yr olds all over the North and South Sides... Read more

About Us

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The other day I was doing our local headland walk and as I passed the playground, a three year old took a fall off his bike and grazed his knee. His dad came over to comfort him and put his hand on his knee. It was lovely to see how quickly the child turned from tears to smiles. You might also remember the comforting touch of your mum or dad when you took a fall as a kid. A parent’s touch actually helps injuries improve faster because of the healing energy that is naturally sent from the hands.

What's the difference between Restorative + Yin Yoga?

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Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

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The benefits of pregnancy massage

The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body therapy. Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.

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Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.

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When it comes to our health we will often shop around for the best doctors, specialists and advisors. We will spend thousands of dollars on medication, doctor and specialist visits without a second thought when it comes to our health and well being... Yet when we are looking to invest in our own health and fitness (for those that do) many are looking for the cheapest options to get fit and healthy rather than the best fit for our needs. These three simple steps will help you keep fit and healthy for a lifetime (within your budget)!

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