A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your instructor can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Try our unique brain-based approach that will reduce pain, improve mobility and help you achieve your goals. Our 360 Studio Pilates are tailored... Read more

With over 20 years of clinical experience and medical knowledge, Hoai Xuan Duong has specially developed the Home Treatment Packages (including QP Power, Strong Antifungal Cream, etc.) to combat stubborn skin conditions such as psoriasis, ringworm, and eczema. Hoai Xuan Duong's renowned DOCTORMOM Program also features several formulas to treat a variety of illnesses. At Hoai Xuan Duong, we inspire and nurture the human mind, body and spirit by promoting a healthy, active lifestyle and well-being.... Read more

At Gentle Body Balance, I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Why Bowen Therapy is excellent when dealing with pain? Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates a... Read more

InnerStrength of Bayside is a Physiotherapy Clinic and Clinical Pilates studio in Cheltenham, offering an effective and personalised Physiotherapy approach to treatment. Our mission statement is to provide the highest standard of physiotherapy care to our patients by helping manage recovery and maintain optimum health and well-being. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Clinical Pilates. Our... Read more

Hypnotherapy and Counselling service. Helping develop and utilise a person's resources and abilities. Whether it be concerns regarding Stress. Anxiety. Depression or wanting to cease smoking. Sleep problems. Sporting improvement. Maximising the healing process post op and managing any pre op anxieties. Over 20 years experience in mental health. Also available for Mental health First Aid workshops and Clinical Supervision Heal, Grow, Rejuvenate Read more

Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book... Read more

As a Counsellor and Psychotherapist, I offer a confidential, non-judgmental and safe space to talk. I use an integrative approach which draws on various counselling techniques tailored to your individual needs. I have a strong background in grief and loss. This encompasses death, change of life situations, health concerns, relationships, family violence, financial worries, isolation, pet bereavement and anxiety and depression. I am a registered member of the Australian Counselling Association,... Read more

Port Phillip Psychology is a warm and friendly counselling practice in Melbourne’s Bayside suburbs of St Kilda, Highett and Chelsea. Our team of fully registered psychologists and social workers are highly experienced in: Depression, Anxiety, Grief, Relationships, Infidelity, Addictions, and Child & Adolescent Issues. Making an appointment to see a psychologist can be stressful. We try to ease that stress from the moment you call. We don’t consider any issue to be “trivial” or silly. If... Read more

This form of therapeutic process is non-secular. It is direct, honest & caring. It works by establishing the negative emotions & behavioural patterns to their point of origin, so the issues in your life are able to be given greater clarity. These stumbling blocks once understood, can be more easily tackled. By assisting you in aligning your values, we can offer a path of choice that enables you to break free of limiting and negative behaviour. This pathway has shown to be fast acting, promoting... Read more

Soccajoeys offers kids soccer classes throughout Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane and many more locations throughout NSW, VIC, SA, QLD and WA. Dedicated to helping children develop valuable life skills, we tap into all cornerstones of a healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What better way to do this than with our fun, inclusive and dynamic kids soccer classes? Read more

'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

WHY YOU NEED TO EXPERIENCE F45 PORT MELBOURNE: F45 is exploding globally. Due to launch in UK, Asia, New Zealand, India, and the US before the end of the year. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Func tional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the... Read more

Tranquil Heart Therapy is based in Bentleigh East offering holistic services in Kinesiology and Reiki Healing balancing YOUR mind, body and soul. Kinesiology identifies emotional, physical, mental or spiritual imbalances through muscle testing. Nurturing corrections allow positive changes, balance and growth to occur for you in a holistic way. The goal of a Kinesiology session is to identify what is causing the imbalance in the body and then resolve the issue causing it. Specific and effective... Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

At the Melbourne Psychiatry Centre in Brighton, we offer a seamless access to expert care to improve outcomes that you desire. We offer psychiatry solutions at this stage and aim to incorporate allied health and psychology care in the near future. We serve the bayside and surrounding areas. At MPC, you can expect a compassionate approach from the time a referral is received from your GP. Our staff will assist you to book in for your initial appointment and will be there to support your journey... Read more

Cheryl Taylor offers Individual, Relationship and Family Counselling at Port Melbourne and Inverloch. With over 16 years of experience as a Therapist and Supervisor, and extensive training in Couples counselling, Emotion focused therapy, Sandplay therapy and Family therapy, Cheryl is able to respond to diverse needs in a creative and flexible way. Cheryl is committed to supporting clients in their own healing and personal growth. Her work with clients promotes the development of emotional intelligence... Read more

Welcome to the Bayside Hockey Club. We are the premier Hockey Club located in Brighton, Bayside Victoria. We are a club that welcomes players of all standards and ages. We have men's, women's and junior teams catering for all players - both social and competitive. If you are interested in joining our club you are more than welcome to visit during one of our training sessions (times/days on website) or contacts us via email. Our home ground is at Brighton Secondary College, 237 Dendy Street... Read more

• Weight Management • Diabetes & Impaired Glucose Fasting • High Blood Pressure • High Cholesterol • Food Intolerances • Sports Nutrition • Eating Disorders • Vegetarian/ Veganism • Pregnancy • Coeliac Disease • Food Allergy • Diverticular Disease • Crohn’s Disease • Ulcerative Colitis • Fussy Eating • Kidney Disease • Liver Disease • Malnutrition • Deficiency • Disability • Constipation • GORD/ Reflux • And much more… Are you looking for some help getting your body moving?... Read more

I offer Bowen Therapy and Clinical Hypnotherapy in Elwood. Bowen Therapy is a gentle, non-invasive soft tissue technique which can help to bring about a reduction in pain and enable greater movement. It is suitable for all age groups. I bring many years of clinical experience to every treatment and have a very strong connection with supporting people to feel more at ease in their bodies. The Bowen technique may be helpful in reducing symptoms associated with - Fibromyalgia Parkinson's... Read more

I am a Reiki Master, Pellowah healer and a Psychic Intuitive. My unique ability is to combine reiki with intuitive guidance while clearing any emotional issues.This brings about desired change, increased vitality and balance to clients' lives. Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's ability to heal itself is stimulated, energised and ready for a new lease on life! Supporting... Read more

A Melbourne taekwondo club with an emphasis on quality teaching Our focus is on building confidence for children, adolescents and adults in a safe, friendly and fun environment Read more

F45 Training Brighton offers the latest innovation in High Intensity Interval Training (HIIT) in the heart of Brighton, Bayside. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK. F45 has 16 different styles of programs of which the workouts NEVER get repeated. You have all heard about HIIT training and Functional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself. SIGN UP by... Read more

Based in Melbourne's Dingley Village, from the heart of traditional Thailand, for everybody that needs to give their body some love and relaxation. Lily and Paula, from Serene Thai Massage, bring more than three decades of experience to their new venture at the lovely Dingley Village. The business name reflects their serene, professional approach which is drawn from maturity gained from surviving the 2004 tsunami, and ten years of experience and training in one of Singapore’s 5-star Spas. Read more

KI MEGURI SHIATSU offers natural therapies based on Oriental Medicine such as Shiatsu, Remedial Massage, Cupping, Japanese fine needle therapy and Moxibustion therapy in Bayside Melbourne. Megumi is fully qualified Shiatsu practitioner and Massage therapist who has been practicing body work since 2008. Megumi's approach to the treatment is focused on supporting clients to reconnect with their own body, mind & spirit by listening to what their body wants to tell them. She has treated various conditions... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more