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Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more
The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more
As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more
WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more
Well Within Counselling offers generalist counselling and support to children, young people and adults, in the areas of anxiety, grief, depression, trauma, emotional health and wellbeing, adolescent behaviour, parenting strategies, problem solving and goal setting. Read more
Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more
We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more
Dean has been a Naturopath for over 20 years. He looks at common causes as to why someone is either unwell or well and wants to further enhance their health and limit risks associated with ageing. Dean discusses dietary, herbal, vitamins/minerals and lifestyle techniques. He goes into deep understanding why someone is the way they are, or why their health is the way it is and use techniques to overcome this. It is common for Dean to see a 4 month old with some stomach troubles or their first cold... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
We are a personal training company in Point Cook that is raising the standard of the fitness industry. World-class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. RESULTS FOCUSED FITNESS COACHING: STRONGLIFE works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower... Read more
Point Cook Remedial Massage Therapy provides clinical evidence based therapy for most musculosketal complaints. We offer Remedial Massage, Relax/Therapuetic massage, Sports Massage, Sports injury and recovery, Deep Tissue, Muscle Energy technique, Musculoskeletal Alignment Technique. We Utilise Dry Needling, Cupping, Myofascial triger point release included in any session at no extra charge to the client. Read more
Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with... Read more
At Ahsan Care Provider, we deliver compassionate and tailored care with a focus on Immediate NDIS Support Melbourne. Our dedicated team ensures prompt assistance and personalised services to meet your NDIS needs efficiently. Whether for short-term or ongoing support, Ahsan Care Provider is committed to enhancing your quality of life with professionalism and empathy. Trust us to be your reliable partner in achieving your care goals with excellence and care. Read more
Raise your Vibration with Swan View Healing Energy Healing (Pranic Healing, Meliae Intuitive Healing and Angelic Sekhem Healing) Crystal Healing Astrology Reports Tarot and Astrology Readings Read more
Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more
Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more
For a limited time you can enjoy a complete series of Hypnobirthing recording valued at $99, absolutely free.
Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping... Read more
LBKI Karate stands as Melbourne's premier destination for martial arts excellence. Whether you are embarking on your journey or seeking to advance your skills, our dojo offers a transformative experience that extends beyond physical training. Explore karate's discipline, power, and spirit through our expert-led courses that accommodate all age groups and skill levels. Guided by Founder and Chief Instructor Mohiuddin Syed Shihan, LBKI teaches traditional karate and modern self-defence techniques. Read more
Carly is an Accredited Practising Dietitian who provides nutritional consultations for weight loss, diabetes, heart health, gastrointestinal conditions, woman's health, nutrition throughout the lifespan and much more. Read more
Formally trading as Samurai Karate Laverton we are now independent and operating as Ippon Karate Academy. For over 10 years we have been offering classes for all ages and abilities with training to support personal development in a positive and rewarding environment. All children's classes have instructor to student ratios so that each child has the best support during their class. Our team of instructors are all internationally recognised black belts and government accredited coaches. Health... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
personal training, correct digestion, restore sleep, stress management protocols, anxiety management, nutritional support supplements, body composition training, advanced program design, wellness seminars In the business for 25 years and still passionate and driven toward achieving results. Read more
Pilates with Tori is based at GMA Fitness Academy. Group matwork pilates classes can be found in the upstairs studios. Clinical pilates and private sessions are also available. With the instructor being a current registered nurse you will be in safe hands. Tori is passionate about working with evidence based practice to help keep our bodies functioning at their optimum level. All classes are antenatal and post natal friendly. Contact via email or direct message on FB and Insta 'pilateswithtorii'. Read more
Do you wish you could be different? Have you tried everything but still feel like you can't change? Do you have bad habits or behaviours that you would like to not have? Do you have emotions, fears or phobias that stop you from living to your fullest? Do you sometimes feel you are not in control? If you answered yes to any of these questions then hypnotherapy could really help you. We can't always be in control of situations in our lives but we can control how we feel about them and ourselves.... Read more
INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more
Look for self defence gyms or classes that offer a variety of techniques, including striking, grappling, and situational drills. A well-rounded curriculum ensures that you are equipped to handle diverse scenarios effectively.
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