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Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity Project and specialises in helping entrepreneurs, leaders and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear and self-limiting beliefs. He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity. Jaemin is the author of Unhindered The seven essential practices for overcoming insecurity AND Elegantly... Read more
Monday's 5.30pm & 6.45pm Wednesday ABSOLUTE FITNESS 9.30am Wednesday 6.30pm Thursday 9.30am Thursday 10.45am Mums & Bubs Read more
With over 18 years of industry experience XL personal training is committed to working with the community to improve health and wellbeing in a safe and sustainable way Read more
Power Yoga Classes, catering to all levels of fitness, from beginners to advanced. Classes held at Allens Training Centre, Goulburn. Level 11 Certified Power Yoga Instructor, Level 11 registered Yoga teacher with Yoga Australia. Read more
Fully equipped boxing gym facility - lose weight, get fighting fit at Mulwaree Muaythai! Female and male trainers, fight experience, we offer group Muay thai fitness classes, Muaythai fight training, kicboxing classes and personal 1 on 1 training! Muaythai is GREAT for weight-loss - check out our website for REAL results! Get fit fast - train like fighters do! Our gym is relaxed, focused and FUN! Read more
Look for self defence gyms or classes that offer a variety of techniques, including striking, grappling, and situational drills. A well-rounded curriculum ensures that you are equipped to handle diverse scenarios effectively.
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