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We are passionate about teaching quality karate and its life-changing benefits. Confidence. Fitness. Discipline. Skills. In the past 40 years we have helped thousands of Lismore people forge their best self through the martial arts. Our classes are held in a spacious, family-friendly, safe, supportive environment at our fulltime location in Union Street, South Lismore. We make it super easy for beginners to get started. We have a free introductory program designed to help you get acquainted with... Read more
Look for self defence gyms or classes that offer a variety of techniques, including striking, grappling, and situational drills. A well-rounded curriculum ensures that you are equipped to handle diverse scenarios effectively.
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