Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Dr Shelley Cowden is an experienced and qualified Craniosacral Therapist and RYT500 Yoga Teacher currently completing a Master of Counselling and Psychotherapy (ACAP). Craniosacral therapy is based on the work of Osteopath Dr Andrew Taylor Still - a gentle yet potent modality designed to release restrictions in the movement of cerebrospinal fluid and restore balance to the craniosacral rhythm (or, 'breath of life'). Shelley trained with senior teachers in Cairns & Byron Bay, and is dedicated... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Discover the exceptional benefits of massage, remedial massage, and myotherapy with Rapid Recovery Sports Injury & Massage Clinic in Ferntree Gully. As a proud local business, we serve the communities of Healesville, Ferntree Gully, and Seville, offering a range of specialised treatments designed to alleviate pain and enhance overall wellbeing. At Rapid Recovery, our highly experienced staff excel in Remedial Massage, Soft Tissue Therapy, and Myotherapy. We believe in personalised, hands-on treatment... Read more

The exemplary teaching staff at Knox Dance have been nurturing, inspiring and empowering young people for over three decades with the highest quiality tuition in a supportive and positive environment. Classes in ballet, Jazz, Tap, Contemporary, Hip Hop, acro, PBT conditioning. Affordable fees with multiple discounts built in. Annual SFD exams are offered up to the highest level in all styles. Elite performance programs and competitions for those wanting to take their dance to the next... Read more

ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer... Read more

IV Infusion Clinic, General Practitioner, Clinical Skin Specialist, Psychologist, Midife Read more

Souls Harmony Yoga, Reiki & Reading holds Gentle Yoga classes at Ferntree Gully. These classes are suitable for any age or level of fitness and experience and are based on yoga relaxation and meditation. Also Reiki/ Spiritual Healing and Psychic /Angel Card Reading by appointment. Please call or email Raylene for timetable or appointment times. Souls Harmony Yoga and Reiki holds Gentle Yoga classes at Wantirna south and Upwey.These classes are relaxing and nurturing to nourish... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

Mountain Gate Therapy Centre is located at the foothills of the Dandenongs, with little or no competition in the local area. Over the 12 years, the centre’s reputation has grown. The setting of the centre gives a calm, serene sense of well being with an aromatic ambience of essential oils. You too can benefit from visiting this healing space, which offers a variety of therapies. Mountain Gate Therapy Centre is a place offering various therapies including: Myotherapy, Remedial Massage, Relaxation... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

SESI stands for Support and Enablement for Seniors and Individuals. Based in Berwick, Victoria, We are dedicated leaders in empowering seniors and individuals to help them find meaningful belongingness in the community. As a prominent NDIS provider, SESI Australia offers innovative and personalised disability support services that prioritise participant choice and control. Our skilled staff provides expert psychosocial recovery coaching, counselling, and mentorship, alongside daily living support,... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

We are committed to continuing education to keep fully up to date with the changes in modern dentistry and particularly encourage all preventative techniques so that you can keep your mouth free of tooth decay and disease. We service Endeavour Hills with all suburbs including but not limited to: Rowville, Dandenong North, Hallam, Doveton, Lysterfield, Narre Warren North, Eumemmerring and Lysterfield South. We are located in the City of Casey. Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train. Check out our website for all the classes we have on offer which include Strength, Circuit, Seniors, Early Bird Classes, evening classes and a Saturday morning class. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Learn the easy way to... Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Local community Tennis Club. We offer Social, Midweek, Saturday and coaching options. if you are interested please make contact via the above email addresses. We would love to see new members and people who are interested in returning to good company and easy to please tennis. Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more