Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

Felix & Sage Psychology is a private practice located in Ringwood East, Victoria. We provide tailored, accessible and affordable mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. We have a diverse mix of clinicians comprising Psychologists and Accredited Mental Health Social Workers (AMHSW) who each have their unique areas of interest and utilise a range of treatment approaches. Some... Read more

Meet Chris the face (and hands) behind it all. Proud mother, originating from Ipoh, Malaysia. She grew up helping and learning from her parents in the kitchen. In fact most of Chris' knowledge around Chinese herbs, its healing properties particularly in confinement food was from her parents. Chris initially did her midwifery in Salford University in UK, working in UK for 10 years, then Brunei, Canada, Hong Kong, China, Singapore and Malaysia before moving to Melbourne. Chris currently practices... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

Going To Thailand Lanna Thai Massage will be closed on the 16th September and reopen on the 3rd October 2024. Sukhon and Fon need to take a quick trip to Thailand. Apologies for any inconvenience. Please continue to read the information below. It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons... Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Kristen has completed a Bachelor of Health Science (Naturopathy) and works with her patients to motivate and support them through all health concerns via the use of diet, lifestyle, herbal and nutritional medicine. She has a special interest in mental health concerns such as depression, anxiety, as well as digestive health, fatigue and stress management. Each patient has a unique pattern of symptoms that they present to me with. Via the use of through case taking we work together to identify... Read more

I am a certified Clinical Hypnotherapist and Forensic Psychophysiologist and a Qualified Forensic Hypnologist, Educationalist, Victimologist, and Counsellor. I have over 30 years of law enforcement experience including the Transit Police, Military Police and as a Research Analyst in the Victoria Police. I am the former Deputy Head of Department of Police Studies at Monash University, and have lectured in Policing, Security Management, & Justice Studies universities including RMIT, Melbourne University... Read more

A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more

Specialising in chronic pain and movement issues. Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Joanna Lang - Accredited Practicing Dietitian Jennifer Baxter - Accredited Practicing Dietitian Kirsty O'loghlan - Accredited Practicing Dietitian Elise Alexander - Accredited Practicing Dietitian Fiona Browne - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

Located on the well-known King Street in Templestowe, King Street Dental Group is your neighbourhood family dentist that serves Doncaster, Bulleen, Ringwood, Eltham, and the surrounding areas. Since 1988, King Street Dental Group has given dental services in Templestowe, Doncaster, and the nearby Manningham districts. Specialists in minor oral surgery, paediatric dentistry, cosmetic dentistry, and dental emergencies.To create a bigger team, King Street Dental Group and Care Family Dental Group combined.... Read more

Rug and Rig Fitness is an Australian-owned small business specialising in delivering premium home-gym gear all over Australia. Based in Melbourne, Rug and Rig is run by a passionate team of fitness enthusiasts and home-gym freaks. We believe in making fitness accessible and affordable without sacrificing any of the premium quality and feel of professional training. Our goal is to help you bring professional training into the comfort of your own home and empower you to continue pursuing a healthy... Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

Dr Jyothsna (pronounced as Josna) Rao, is an expert in Physiology (Monash University) and has qualifications in Nutrition from Deakin University. She is also trained in FODMAP for IBS from Monash University. Jyothsna’s unique combination of Physiology and Nutrition in both her professional experience and studies gives her a sound understanding of how healthy eating can work with preventative health. She will support YOU as you make the changes by focusing on YOUR preferences, cultural background,... Read more

We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good... Read more

Over 15 years experience Heath rebates available Specialising in Myofascial Dry Needling & Remedial massage Therapies Inflammatory conditions-arthritis, bursitis etc Injuries and rehabilitation Post operations - scarring / rehab Postural corrections and overall body function Deep Tissue and Trigger point Therapy Cupping Techno neck - see article on website - Headaches, neck and shoulder pain Improve circulation and relieve stress and tension, remove inflammation and more Fitness... Read more

Permanently Closed. Read more

A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body’s natural system to burn specific areas of fat and cellulite. HYPOXI is simply the smarter way to get the body shape you’re after. Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more