Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

Greater Springfield’s one and only CrossFit Box. Read more

The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

Come and try a FREE introductory class at GKR Karate Forest Lake and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Forest Lake, Queensland, are taught by passionate instructors who... Read more

Conveniently located, at the Orion shopping centre, Springfield. OMG fitness is dedicated to helping our members reach their fitness goals. With state of the art equipment , classes designed for any age and fitness level. You will burn fat, tone up, and get in the best shape of your life. Our members are guaranteed a fun and effective workout in a safe environment. Start your fitness journey today to a better you. 5 DAY FREE TRIAL available Read more

Bushwalking is the Australian term for hiking, tramping, trekking, hill walking, or rambling. It is an adventurous and sociable activity that provides the opportunity to build fitness and endurance, acquire navigation, survival and first aid skills, to be self sufficient in the Australian bush as well as developing leadership skills and long lasting friendships. From November to March we have Summer Walks on the second or third Sunday of the month. These walks are along the coast, on the beach... Read more

Mick Dikanovic (Dip. Remedial Massage) - Remedial Massage As a young adult, Mick used to play volleyball professionally. However upon sustaining an injury he was unable to continue. Due to his enormous passion for sports Mick began working alongside physiotherapists and chiropractors where he gained vast experience relating to healing of bodily injuries and realised his passion for massage therapy and the undeniable benefits of such treatment. Upon his move to Australia, Mick completed his Cert... Read more

EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge... Read more

Online Kinesiology & Counselling specialising in Sustainable Self Care and Life Purpose Read more

Supplement company focused on only bringing you the best advice at the best price! Read more

Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells. Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

Super Alphago offers high-quality fitness equipment that helps you achieve your fitness goals conveniently. We provide a wide range of fitness machines that give an excellent workout experience. Whether you are looking for cardio equipment or strength training machines, we have you covered. Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Come and try a FREE introductory class at GKR Karate Flagstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Flagstone, Queensland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Queensland, are taught by passionate instructors... Read more

Yoga for scoliosis and yoga for back pain Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

I am a fully qualified naturopath and nutritionist passionate about helping people achieve their health goals using natural and holistic approaches (aka whole body) through education, lifestyle and dietary advice and changes, herbal and nutritional supplements, aiming to resolve the root cause and empower people to take control over their health. I have expertise and achieved success in treating a broad range of health conditions including: - Chronic disease management (chronic fatigue, asthma,... Read more

As a Holistic Counsellor and Accredited & Certified Clinical EFT Practitioner based in Pimpama, I offer a unique approach that combines traditional and alternative therapies. By bridging these two worlds and integrating talk therapy with EFT Tapping, I have found great effectiveness in helping my clients. I believe that seeking help doesn't have to wait until you're at your breaking point. Many of my clients have discovered the value of reaching out earlier in their journey. In my role,... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

We provide authentic Himalayan salt lamps for air cleansing and breathing relief. Himalayan salt has been known to fight off both harmful positive radiation as well as dust and particles in the air, the results is a two fold cleansing of the air and space in and around your room. Our lamps are quality, at the lowest prices and come with free delivery Australia wide! We practice fair trade meaning our lamps all come from sources where the miners and lamp crafters are paid properly and not abused.... Read more

Established in 2005 Bronzed Brazilian is an award-winning Beauty Clinic that other professionals use for their place of choice for their own treatments. We have a range of vegan Spray tans and cruelty-free products, our natural treatments include Ear candling, Henna Brow tinting & Vegan Eyebrow waxing Anti-aging facial treatments, IPL Hair reduction, Massage and more. We use Australian Skincare products perfect for our Australian skin conditions. Our small team of senior beauty therapist... Read more