To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more

The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Vale Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vale Park in Adelaide, South Australia, are taught by passionate... Read more

Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory,... Read more

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath,... Read more

The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic,... Read more

TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence... Read more

Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness... Read more

I offer a complete range of energy-based healing modalities to help you physically, emotionally, spiritually and soulfully. All treatments are personalised to your individual needs and circumstances. Are you feeling : Anxious Stressed Exhausted A little stuck ...then let me help you.. For your peace of mind I am a Certified practitioner in Forensic Healing , Reiki and Energy Healing. Please visit my website to find out more about how I can help you. I look forward to speaking... Read more

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

Matt's Life Coaching Adelaide has emerged as a beacon of hope for individuals seeking personal growth and transformation. With his exceptional skills and empathetic approach, Matt has become a trusted life coach, empowering countless individuals to overcome challenges and unlock their true potential. Through his one-on-one coaching sessions, Matt creates a safe and supportive environment for his clients to explore their goals, fears, and aspirations. By employing a personalized approach, he tailors... Read more

By improving the lives of both people with dementia (including Alzheimer's) and their carers with the best resources and activity products for reminiscence and recreation suitable for use in residential aged care, retirement villages, day care centres, respite facilities, at home care and with special needs people (like stroke, cognitive loss, brain injury and various disabilities). Products include DVD movies, digital jigsaw puzzles, picture books without words, quizzes, word searches, crosswords,... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

It would become hard to deal with muscle pain, especially when you are connected with a field like sports or entertainment. Gian Franco is known for remedial massage Adelaide with a significant patient recovery history. If you are suffering from chronic pain, aches, nagging injuries, or old to deal with the muscle pain, then it would become important to consult the right massage therapist. Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider... Read more

AHCS offers a holistic approach to aged care in Adelaide, providing comprehensive services to enhance the well-being of seniors. Our dedicated team focuses on creating a comfortable and fulfilling living experience with home care services, tailoring support to individual needs. From personal care plans to social engagement and health monitoring and NDIS meal preparation, we prioritise the unique requirements of each resident. With a commitment to dignity and respect, AHCS ensures a nurturing environment... Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

Come and try a FREE introductory class at GKR Karate Fullarton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fullarton in Adelaide, South Australia, are taught by passionate instructors... Read more

We are Accredited Practising Dietitians promoting a flexible approach to sustainable plant based eating. Adelaide Nutrition provide high quality, evidence based nutrition and dietetic services throughout the Adelaide metropolitan area. We are especially passionate about plant-based diets, but we are also experienced in the nutritional management of Type 2 Diabetes, gastrointestinal disorders and IBS, cardiovascular disease, hyperlipidaemia, coeliac disease, body image and weight concerns, food intolerances... Read more

F45 is its very own style of training, it has combined elements of cross fit, elements of weight training & cardio. A unique team training experience Read more

Lumitter: Australia's Premier Destination for Red Light Therapy Welcome to Lumitter, the leading authority in red light therapy in Australia. At Lumitter, we specialize in offering state-of-the-art, FDA-approved red light therapy devices, revolutionizing the way Australians approach health and skincare. Our innovative products harness the transformative power of red light therapy, providing a non-invasive, scientifically backed solution for a myriad of wellness and beauty needs. Whether you're... Read more

Come and try a FREE introductory class at GKR Karate Seacombe Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seacombe Gardens in Adelaide, South Australia, are taught by... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more