I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

Supplement company focused on only bringing you the best advice at the best price! Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge... Read more

Conveniently located, at the Orion shopping centre, Springfield. OMG fitness is dedicated to helping our members reach their fitness goals. With state of the art equipment , classes designed for any age and fitness level. You will burn fat, tone up, and get in the best shape of your life. Our members are guaranteed a fun and effective workout in a safe environment. Start your fitness journey today to a better you. 5 DAY FREE TRIAL available Read more

Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

Mick Dikanovic (Dip. Remedial Massage) - Remedial Massage As a young adult, Mick used to play volleyball professionally. However upon sustaining an injury he was unable to continue. Due to his enormous passion for sports Mick began working alongside physiotherapists and chiropractors where he gained vast experience relating to healing of bodily injuries and realised his passion for massage therapy and the undeniable benefits of such treatment. Upon his move to Australia, Mick completed his Cert... Read more

Annie Jones, qualified Remedial Massage Therapist and member of the Massage Association of Australia. Quiet and cozy home clinic. Most health funds covered and Eftpos available ($1 charge applies). Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Queensland, are taught by passionate instructors... Read more

At Muscle Torque we are passionate about health and wellbeing and are dedicated to relieving you of your aches and pains. We specialise in neck pain, headaches, lower back pain and glute pain, but we are also able to help with shoulder pain, knee pain, sporting injuries, posture related issues or just general maintenance. We use many different techniques such as soft tissue manipulation, trigger point therapy, joint mobilisations, cupping, dry needling and take home rehabilitation exercises... Read more

Psychological services located in Ipswich and Cannon Hill Queensland. As standard practice the psychologist uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Interpersonal Therapy (IPT), all of which are individually tailored to each client’s specific needs. Practitioner services include counselling and intervention for: o Anxiety/Depression/Stress o Workplace challenges/ Bullying o Adjustment/life transitions o PTSD/Trauma/Adjustment... Read more

The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Come and try a FREE introductory class at GKR Karate Graceville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Graceville, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells. Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Yoga for scoliosis and yoga for back pain Read more

Bushwalking is the Australian term for hiking, tramping, trekking, hill walking, or rambling. It is an adventurous and sociable activity that provides the opportunity to build fitness and endurance, acquire navigation, survival and first aid skills, to be self sufficient in the Australian bush as well as developing leadership skills and long lasting friendships. From November to March we have Summer Walks on the second or third Sunday of the month. These walks are along the coast, on the beach... Read more

Susan Phillips is a university trained dietitian (APD) with over 20 years experience in the public and private sector. Susan is skilled at providing individualised nutrition assessments and advice to all people wanting to improve their health. Nutrition plans are developed to help manage diabetes, cholesterol, blood pressure, weight problems, gut complaints including IBS and to meet healthy lifestyle goals. Aged care and disability services are also provided. Home visits by prior arrangement. As... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

We provide authentic Himalayan salt lamps for air cleansing and breathing relief. Himalayan salt has been known to fight off both harmful positive radiation as well as dust and particles in the air, the results is a two fold cleansing of the air and space in and around your room. Our lamps are quality, at the lowest prices and come with free delivery Australia wide! We practice fair trade meaning our lamps all come from sources where the miners and lamp crafters are paid properly and not abused.... Read more

Come and try a FREE introductory class at GKR Karate Loganlea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Loganlea in Queensland, Australia, are taught by passionate instructors... Read more