Beautiful yoga classes tailored to suit all levels. Meg is a Level 2 yoga teacher and also a qualified yoga therapist available for group classes or one on one. Breath, meditation and relaxation all feature strongly alongside the physical practices. Read more

Accredited Practicing Dietitian & Nutritionist - Cert IV Fitness Working at remote locations including Gunnedah and Quirindi. Also offering telehealth consultations Rural Nutrition & Health focuses on many aspects of health through healthy eating and regular activity. Specialising in food allergies and food intolerances, but also diabetes and bariatric surgery. Read more

GHFC offers daily group training sessions at 6am and 9.15am including Bootcamps, HIIT, Strength sessions, circuits, yoga and run groups. The afternoons are busy with sports coaching and squads. Personal Training is available at all other times. Read more

Armidale Yoga provides quality yoga classes suitable for all levels of experience. Each class involves a balance of physical practices, breathing practices and meditation or relaxation practices. We have a dedicated yoga studio and can provide teachers for group sessions at your workplace if required. Come along and see how you can help improve health through yoga Read more