Kung Fu Activities - Maclean (2463)

the Northern Rivers, New South Wales (NSW)

No exact matches found within 20km.

Other businesses in and around Maclean (within 20km)

Natures Medicine Health and Wellbeing Centre

6 B River Street, Maclean, NSW 2463
Business can travel to you

Quote Booking

Description

Marilyn offers you the benefits of her 20 plus years as a Naturopathic Herbalist. Expert naturopathic, herbal medicine, iridology and nutrition advice. As well as naturopathic advice and naturopathic health assessments, "Cell Wellbeing" nutritional hair analysis testing is also available in the clinic, with your report being available within 20 minutes. This amazing equipment tests your body for vitamin, mineral and nutritional deficiencies, and overload of toxins such as chemicals, toxic metals,... Read more

About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in Australia.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide kung fu activities in Maclean (2463), please add your details to the site today.

Website Statistics

595,000+ visitors annually
56,000+ providers listed
175,000+ leads sent annually

Pilates Benefits

Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.

Finding Your Perfect Yoga Practice: Exploring Diverse Yoga Styles

Discover the right yoga style. At its core, yoga is an ancient practice that originated in India, aiming to unify the body, mind, and spirit through a combination of physical postures, breathing exercises, and meditation. It’s not just about bending like a pretzel; it’s about finding balance and peace within yourself.If you’re looking for a gentle introduction to yoga, Hatha Yoga is a great starting point. Yin Yoga is all about relaxation and mindfulness.

Just breathe – 3 calming techniques for you and your child

Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to what is happening around us.

Discover the Health & Recovery Secrets You've Been Missing Out on!

Tracing back centuries, cold water immersion, known in various cultures as cold therapy or cryotherapy, was embraced by ancient civilisations such as the Greeks, Romans, and Egyptians for health and spiritual purification. In Scandinavia, Vikings regarded it as a rite of passage, and in Japan, it became integral to the onsen and samurai traditions.

How you are within directly affects how well you lead.

You might lead a small team, or maybe a few hundred or even thousands of people. If you are a leader in any form within your organisation then you have either, or will need to, transform yourself into a larger possibility. Growing your business means growing yourself and taking others on the journey. And they will look to you as their leader.

5 easy tips for better breathing

Our modern stressed sedentary lifestyle has shifted our breathing patterns away from our natural breath. Many of us have adopted poor and ineffective breathing patterns, negatively impacting our physical and mental health.

Are you reading this slumped over your smartphone?

On average, people spend approximately two to four hours (or more!) a day slumped over their phone. Be warned. It’s called ‘Smart Phone Syndrome' and it puts pressure on the spine that can lead to surgery. Find out how you can correct it.

Don't let winter beat your fitness goals

If you are like me, winter is not your favourite part of the year and trying to achieve your fitness goals when it’s cold, is hard work! The shorter days and colder weather definitely challenges my willpower and energy levels to keep working out – but I still manage to get it done... yes staying fit over the winter is that important to me! Become a winter morning warrior with these tips to get out of bed and start your workout routine each morning.

Why should you think about taking up traditional Taekwondo?

Engaging in regular physical activity like Taekwondo can be a great way to relieve stress.

Controlling your thoughts through meditation

A Wellness Coach analyses the goal of meditation as a way to regain control over our mind in this article. It claims meditation allows us the freedom to choose a meditation that suits our individuality. There are meditations to suit all individuals including the over-thinkers, the yogi’s, the young at heart and those that find it difficult to sit still. Read more to find out how meditation can affect you and which may be best for you.

Trail Running Tips

Your propensity for a sprained ankle or stumble is higher than road running, much higher and you’d better have strong glutes (Buttocks), there is more climbing as well. These are my tips for newbies and those who have been doing this for a short time.

How yoga and mindfulness can help kids with Asthma

Inversions are a great way to shift excess mucus from the lungs and balance out the immune system; they’re also fun to do. Most age groups can practice Supported Shoulderstand or Legs Up The Wall. Both Downward-Facing Dog and Bridge pose are inversion too.

3 tips to decluttering your life

Spring time normally brings about better weather and an opportunity to enjoy the outdoors again, and the desire shared by many to “declutter their lives”. Clearing clutter improves our physical space, health and wellbeing, builds clarity and allows us to feel more organised in our lives, and creates a sense of tranquility and calm. These three tips will help you to declutter your physical, emotional and mental spaces so you can reap the benefits.

New Research Reveals the Secret To Happiness

The General Social Survey is reported to be one of the best sources of US happiness data. The most recent survey shows the top three things that impact people’s happiness most are health, relationships and financial circumstances:

To get fit or lose fat takes focus- on the right things

Just as you don't teach someone to swim by dropping them in the middle of the ocean, you wouldn't start building your running endurance by going out for a 2 hour run. Conversely you wouldn't regard just a 2 minute run as useful either.

5 great things about mobile personal training

'Functional fitness' is a trendy term. Basically it means you exercise in a way which is more like movements you do in daily life. This includes picking things up, putting things down, getting up and down from a chair.

Is your yoga teacher right for you?

Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally.

The History of Soccer and Its Influence on Today's Clubs

Soccer Clubs will play an even more vital role in the physical and emotional development of players. They provide not just athletic skills but life skills that will serve players well in any endeavor. Soccer Coaches will remain the driving force behind the success of Soccer Clubs. Their dedication to the sport and their passion for nurturing young talents will continue to shape the future of soccer.

Buying a Road Bike or just Upgrading

High cost, high complexity, do your research before you buy or upgrade, a mistake can be expensive in the long run. Read our tips from recent experience.

Brain areas altered during hypnotic trances identified

Researchers at Stanford University found changes in three areas of the brain that occur when people are hypnotized. By scanning the brains of subjects while they were hypnotized, researchers could see the neural changes associated with hypnosis. This article looks at each of these three areas of the brain.