SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been... Read more

At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

Jodie is a Qualified Dietitian, Naturopath, Medical Herbalist and Nutritionist. With extensive training in nutrition and natural medicine, she has been involved in the health industry for over 20 years. Her experience in clinical settings combines brilliantly with her knowledge and passion for natural medicine. With a compassionate ear and professional advice she has assisted hundreds of clients on their path to recovery and wellness. Her experience includes: Weight Loss - Improving body composition... Read more

EFM Health Club's unique Small Group Personalised Training sets us apart from other commercial gyms and fitness studios, as our members receive unrivalled guidance and support from our coaches. Our Small Group Personalised Training is like personal training without the exorbitant fees. It is NOT group fitness where you typically get lost in the class and the coach or trainer isn't giving you the personalised attention you would get at EFM Noosaville. Key features and benefits of an EFM gym membership: -... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Full beauty services. Relaxed tropical gardens. Massage for couples and a spa area for groups, pedicures, waxing, IPL hair removal and more. Read more

Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

In my 21 years of clinical practice, I have developed a truly unique 'wholistic' approach to healing the body, mind and spirit. When you come to my clinic with muscle strain and pain, I do a thorough examination of yourself to discover the underlying causes of this pain. This involves doing special muscle tests and palpation to determine which combination of techniques that I should use to achieve the best possible outcome for you: Complete removal of all muscle aches and pains, restoring full range... Read more

Online yoga classes, live events, teacher training, workshops and courses Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

Exclusive, private Health Retreat in Australia offering 1 on 1 Emotional Wellness Retreats and Couples Relationship Retreats. Gentle. Effective. Feel-good Results. Life-enhancing and change-lasting. Be certain that we've gotten to the deeper root cause of your obstacles, rather than just dealing with the symptoms and behaviours on the surface. Natural Attitudes facilitates two retreat experiences: A completely private healing retreat for the individual to: * mend your heart * melt away... Read more

Developing Grass Roots share property Co/Op mini Holistic permaculture community. Inviting, involving and inspiring; Utilising educational programs and hands on learning to develop integrated understanding, care & growth of individuals within and as part of the natural environment. Utilising Ayurveda, Holistic Counselling, Organic wholesome plant based diet, Natural Farming/Permaculture and Earth Building. Accommodation short to long term, share or private, holiday, personal wellbeing... Read more

Luxury Accommodation Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

Mooloolaba's original Thai Massage Boutique Near the corner of The Esplanade and Brisbane Road. We offer traditional Thai Massage as well as remedial, hot stone, aromatherapy, foot reflexology, head neck and back massages. Our fully accredited therapists can assist with waxing, manicure and facials. we hope to see you soon. Read more

Life Coaching incorporating Counselling, Psychotherapy, Mindfulness, and Meditation for women. Outdoor Therapy including Walk and Talk Therapy is highly recommended and known to enhance mood, focus, and general well-being. Therapeutic Life Coaching and counselling sessions can help you sculpt your world, your way, for your future - today! A life coach and counsellor's role is to facilitate you through a journey of self discovery, facilitating you to reach your goals for life. Given the chance... Read more

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training.... Read more

The Coastal Wellbeing Centre is a family owned business operating on the Sunshine Coast, Queensland, Australia where all our products and services promote a holistic approach to your general health and wellbeing. We have something for everyone in our store where you will find a wide range of natural vitamins and supplements along with an extensive range of homewares, gifts, stunning jewellery and crystals. We have a range of therapists in store offering Naturopathy, Remedial Massage, Energy Healings,... Read more