Come and try a FREE introductory class at GKR Karate Braddon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Braddon, Australian Capital Territory, are taught by passionate instructors... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Karate-Do Seiwakai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students a try of one of his classes... Read more

Come and try a FREE introductory class at GKR Karate Belconnen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belconnen, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Aranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aranda, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kaleen, Australian Capital Territory, are taught by passionate instructors... Read more

Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

Come and try a FREE introductory class at GKR Karate Holt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holt, Australian Capital Territory, are taught by passionate instructors who are committed... Read more

Personal Training in person and online! Get expert help to achieve your health and fitness goals. Do you want to: -Get Stronger -Develop new skills -Improve your relationship with food -Build better habits around food and lifestyle Get in touch today. I would love to help you! Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

"YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry... Read more

Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back. Relaxing soft music, scented candles and tranquil warm rooms compliment whatever massage type you choose. All under the watchful eye of owner Anna (Ma) , who after many years of hands on massage experience obtained her official certification from MCPT Melbourne College of Professional Massage Therapists obtaining her... Read more

Sometimes life becomes a little too challenging and you need some extra assistance to help you to get past a difficult time. In a confidential and caring environment, Amaya will support you to gain more insight into your concern to enable you to experience more relaxation, empowerment and resilience in your life. Amaya works with a broad range of clients such as those experiencing : PTSD, trauma (present or in the past), stress, anxiety, depression, relationship difficulties, repetitive self-destructive... Read more

If you need to get your first aid certification in ACT, First Aid Pro is the place to go. We have a first-class training centre which helps us deliver high-quality programs (RTO Registered Training Organisation: 40407). Our first aid training is unique and state-of-the-art, the aspects of which align with the guidelines set by the Australian Resuscitation Council (ARC) and the Australian and New Zealand Resuscitation Committee (ANZCOR). Read more

If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

Accredited Sports Dietitian. Working with a range of individuals from a range of sports. If you are active and have goals related to health, performance and/or weight, I can help to optimise your nutrition. Read more

Shibusa Studio offers Brazilian Jiu Jitsu classes and private lessons in a supportive & friendly environment to adults of all skill levels. Beginners to professional competitors, we have something for everyone! Read more

Discover the peace and joy of true meditation. It’s time to find peace within, to experience an awareness you probably never knew existed. FREE WORKSHOP FOR NEWCOMERS AND REGULARS Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Sunday 2nd August 10.30am to 1pm SPECIAL MEDITATION EVENT High Commission of India 3 Moonah Place Yarralumla, ACT Sunday 9th August 11.00am to 1pm Whether you’re an absolute beginner. The authentic meditation experience is neither concentration... Read more

Personal Training Studio in Fisher ACT. Owned and operated by Malcolm Kerec, a trainer with over 7 years in the fitness industry. Malcolm has experience working with a range of clients; from people looking to get fit or lose weight through to Olympic Athletes. Malcolm also specialises in working with clients with disabilities, injury rehabilitation needs and with seniors. Malcolm's own fitness and sporting background includes playing Rugby and more recently competing in endurance Triathlon.... Read more

Our team of experienced physiotherapists provide one-on-one consultations with an emphasis on prevention over cure. Of course if you are injured, we will use an evidence based approach to return you to your sport or activity feeling better, stronger and faster. All Powerhouse team members come from an elite sport based background and have a strong understanding of athlete requirements. Read more

Come and try a FREE introductory class at GKR Karate Harrison and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harrison, Australian Capital Territory, are taught by passionate... Read more

Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an... Read more

After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program... Read more