SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

Exclusive, private Health Retreat in Australia offering 1 on 1 Emotional Wellness Retreats and Couples Relationship Retreats. Gentle. Effective. Feel-good Results. Life-enhancing and change-lasting. Be certain that we've gotten to the deeper root cause of your obstacles, rather than just dealing with the symptoms and behaviours on the surface. Natural Attitudes facilitates two retreat experiences: A completely private healing retreat for the individual to: * mend your heart * melt away... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Shane Briggs is a blind massage therapist specialising in Sports & Remedial Massage, treating acute and chronic pain or simply providing you with much needed rest and relaxation. Shane also uses complimentary alternative healing therapies to align and rebalance your body. Each treatment focuses on locating the source of your pain, so your symptoms will be relieved and stressed muscles relaxed, leaving you feeling completed rested and rejuvenated. Treatments available: - Sports & Remedial Massage... Read more

Online yoga classes, live events, teacher training, workshops and courses Read more

Yoga Rhythms offer a variety of classes from Caboolture to Byron Bay. Join us for a gently Chi Gung inspired flow, static yin or dynamic hatha vinyassa, you are sure to find a class that suits your body. We also offer Retreats throughout the year from the Glasshouse Mountains Eco Lodge, in Qld, to Bali and Brazil. Re-connect and re-charge, nurture yourself so you can nurture others. If yoga is an important part of your life, consider our personal development and teacher training courses offered... Read more

At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

Life Coaching incorporating Counselling, Psychotherapy, Mindfulness, and Meditation for women. Outdoor Therapy including Walk and Talk Therapy is highly recommended and known to enhance mood, focus, and general well-being. Therapeutic Life Coaching and counselling sessions can help you sculpt your world, your way, for your future - today! A life coach and counsellor's role is to facilitate you through a journey of self discovery, facilitating you to reach your goals for life. Given the chance... Read more

We are a recognised training organisation that provides exceptional training courses for Pilates Instructors and Somatic Movement Therapists. Enrol in a course near you, NOW! Study with us and you'll be sure to get a job as all of our graduates are highly regarded in the industry. Or come to the studio and meet our staff and have a session in the custom built tree top studio. Study : - Certificate IV in Contemporary Pilates & Teaching Methodology - Diploma of Contemporary Pilates & Teaching Methodology -... Read more

The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

an innovative and holistic approach to fix people in pain in a private room in garden surrounds,using techniques such as deep tissue, acupressure and various forms of remedial massage i have completed my cert 4 in remedial massage i have also finished my diploma in remedial massage i have completed a course in advanced myotherapy called slm bodywork my aim in this business is to help as many people as i can to give them a better quality of life to live pain free some of the issues i deal with on... Read more

Fernwood North Lakes caters to all ages and fitness levels in a relaxed and friendly atmosphere. Whether you are new to exercise or have more advanced fitness, we have something for you. We know what women want and provide the best experience possible—we are a “home away from home”. Our caring and passionate staff are world class. We are dedicated to our members and enthusiastic about improving women’s wellbeing. We have an extensive group fitness timetable, we offer Les Mills Body Pump, Body... Read more

The premier health club on the Sunshine Coast. Read more

Ambition Health was founded by Mitch Peterman - an experienced and dedicated Dietitian & Exercise Physiologist. Mitch is passionate about empowering people to achieve better health through good nutrition and regular physical activity.He aims to provide evidence-based, practical advice on nutrition and exercise to all of his clients. Mitch prides himself on providing a tailored plan to each individual based on their unique situation and circumstances. He seeks to educate and motivate others to improve... Read more

Body Bliss is a multi award winning Health and Beauty Retreat on the Redcliffe Peninsula. Specialties include DMK Paramedical Advanced skin revision, Cosmetic Tattooing, Brow Sculpting, Body Contour Wraps and Spa Treatments .Detox, Destress and Wellness and Weight loss programs including Ionic Foot Spas and Far Infra-Red Saunas. We also perform all other Body and Beauty treatments. We are looking forward to meeting and treating you , book your pamper session now. Read more

Healthcare that Cares... Dietitian & Nutritionist experienced in all areas Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Timeless Truth There is only one angle in life that leads anywhere and that is 100% straight up. This is the path of increasing energy with decreasing resistance, which is exactly what Insight meditation achieves when practiced correctly. So even though it may be difficult to practice in the early stages, it is sadly that there are no other choices. If I can do it then anybody can. It really becomes a case of clarity of perception and tenacity of effort. For everyone on the planet who fails to... Read more

When you visit our Smiles Nambour Dental office, "We care for your smile". Our Doctors and their entire team are dedicated to providing you with the personalised, quality dental care that you deserve. When you visit our office you will experience all that modern dentistry has to offer, including a comprehensive list of general, restorative and cosmetic dental services to meet the needs of the whole family. Our goal is to assist each patient in achieving and maintaining long term dental health... Read more

The Coastal Wellbeing Centre is a family owned business operating on the Sunshine Coast, Queensland, Australia where all our products and services promote a holistic approach to your general health and wellbeing. We have something for everyone in our store where you will find a wide range of natural vitamins and supplements along with an extensive range of homewares, gifts, stunning jewellery and crystals. We have a range of therapists in store offering Naturopathy, Remedial Massage, Energy Healings,... Read more