We are offering yoga classes Reiki healing Remedial massage Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school teacher... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Professional Therapeutic and relaxation massage therapy Read more

Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Coach Wendy Maree - Certified GGS Women's Coaching Specialist! Empowering women to live their best life through Perimenopause & beyond, with fully tailored Online 1-1 fitness, nutrition, health, and mindset coaching to suit your goals. Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Nepean Naturopathic Centre, established in 2002, is based on Natural Medicine, which is a holistic system of health care. Our goal is to provide a health service that will restore and maintain health at all levels. You will find that the clinic is not just a place for those who are sick, or currently having health issues: maintenance of good health and longevity is just as important to us. We recommend that you have regular check-ups, to know how you are travelling along the road of good health... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Our Learn to Swim program gives uninterrupted learning for our learners all year round. Swimming Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more