Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Neuro/Rehab Physiotherapy, Exercise Physiology and Myotherapy Read more

Dr Shelley Cowden is an experienced and qualified Craniosacral Therapist and RYT500 Yoga Teacher currently completing a Master of Counselling and Psychotherapy (ACAP). Craniosacral therapy is based on the work of Osteopath Dr Andrew Taylor Still - a gentle yet potent modality designed to release restrictions in the movement of cerebrospinal fluid and restore balance to the craniosacral rhythm (or, 'breath of life'). Shelley trained with senior teachers in Cairns & Byron Bay, and is dedicated... Read more

Qualified Massage Therapist with over 10 years experience in: Relaxation, Therapeutic, Sports, Deep Tissue, Pregnancy & Cupping. **Strictly non sexual** Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

Pimsiri Thai Massage is located on 83 Station street, Ferntree Gully. ​ Our massage services are designed to meet your specific needs. From our Traditional Thai Massage, Relaxation Massage to Deep Tissue Massage. ​ Whether you want to release your tight muscles or simply want to relax, let our professional and friendly team look after you Read more

Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

"Performance Bracing Australia. Catering to Elite Athletes and Weekend Warriors alike, we've taken the hassle out of choosing the perfect brace. Our commitment to Excellence shines through Premium Brands and Exceptional Service. We've done the legwork, so you can focus on what truly matters you. Established in 2022 by David Boal, a dedicated Orthotist and Business Owner, Performance Bracing Australia boasts over 15 years of experience in both Public and Private healthcare settings. David's... Read more

Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

Psychologist and Psychotherapist offering short term interventions and solutions and also long term therapy for chronic illness. Read more

Discover the exceptional benefits of massage, remedial massage, and myotherapy with Rapid Recovery Sports Injury & Massage Clinic in Ferntree Gully. As a proud local business, we serve the communities of Healesville, Ferntree Gully, and Seville, offering a range of specialised treatments designed to alleviate pain and enhance overall wellbeing. At Rapid Recovery, our highly experienced staff excel in Remedial Massage, Soft Tissue Therapy, and Myotherapy. We believe in personalised, hands-on treatment... Read more

Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries. Read more

Altech 21 in Melbourne provide professional gym services, fitness equipment repairs & maintenance, installations or re-locations when you move. We service fitness equipment including elliptical trainers, treadmills in Melbourne. At Altech 21, we believe that maintenance and repairs are usually the far better solution than replacing those fitness machines. While some items may be damaged beyond repair, the vast majority can be restored to their former glory with our comprehensive gym equipment repairs.... Read more

Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

With over 15 years of experience I offer a wide variety of gentle acupuncture techniques to help you feel your best. I have a focus on women's health (including conception and pregnancy), my real passion is helping mothers find some time out for themselves and taking the opportunity for self care. Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

HOLISTIC EQUITATION Jo offers one on one Equine Therapy and Mindfulness sessions with horses to help you reduce stress, become more peaceful and connected to self. Jo is a certified mBIT Coach and Trust Technique Mindfulness Practitioner. Jo has studied many healing modalities to bring her own style of helping people find balance and healing around her ever generous equine friends. You can also experience a Horse-OM time with Jo, her sound healing instruments and her four legged equine healers. Enjoy... Read more