Kickboxing Clubs - Waterways (3195)

Bayside, the Melbourne Region, Victoria (VIC)

No exact matches found within 5km.

Other related businesses in and around Waterways (within 20km)

1/231 Glenferrie Rd, Malvern VIC 3144, Malvern, SA 5061
10-20 km from Waterways

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Just as you don't teach someone to swim by dropping them in the middle of the ocean, you wouldn't start building your running endurance by going out for a 2 hour run. Conversely you wouldn't regard just a 2 minute run as useful either.

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Discover the Benefits of Karate

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Anatomical Breakdown of the Squat

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Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

How deep conscious breathing relieves stress

An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. These simple tips will show you what you need to do.