The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

As a specialist Biorersonance therapist in Adelaide, I use energetic frequencies to realign and balance the body, so the body is able to renew its health and achieve long term wellness. This natural therapy helps reduce stresses in the body, so the body has less work to do, and and recover holistically. Our natural therapy is relaxing and pain-free, making it the ideal holistic therapy for babies, children and adults. Helping with gut & skin issues, pain reduction, food sensitivities, immune support... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

Come and try a FREE introductory class at GKR Karate Vale Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vale Park in Adelaide, South Australia, are taught by passionate... Read more

Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Services she offers include: Singing Lessons Singing Lessons consist of the learning of proper vocal technique, such as diapPiano Lessons Piano lessons consist of learning to play scales, chords and songs, as well as learning piano theory. Lessons are $35 for 30 minutes or $65 for an hour. Music Therapy Sessions Music therapy... Read more

Is it time to overcome what is blocking your brilliance? Would you like to recognise your true value, and experience a healthier and more at peace version of you? Danielle is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. Adopting a person centred approach Danielle guides each client on their own highly personal healing journey. Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham,... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

** INTRO OFFER FOR NEW STUDENTS 10 DAY UNLIMITED YOGA $25** An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate... Read more

My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

We offer a non-judgemental, non-intimidating atmosphere where you can become fitter, healthier and happier. As one of the largest 24 hour gyms Adelaide has on offer, we understand that for too many people the biggest challenge is to actually walk through the doors of a health club for the first time. Situated on level 1 inside the Mars Sports Complex Marden, we offer flexible membership options and casual classes as well as loads of cardio, free weights and pin loaded equipment. A wide range... Read more

We are dedicated to providing individualised services for children, adolescents, adults, couples and families. Gut, skin, mental issues, sexual health are our priorities. Feeling tired? Fed up? Had enough of everyone telling you what you should do? You keep saying Its just a phase, things will improve when then the goal posts change. Putting your own health and wellbeing first is a priority. Unfortunately, our busy lives sometimes mean we overlook the one thing that are most valuable - our... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate... Read more

Prospect Podiatry is dedicated to providing exceptional, state-of-the-art medical and surgical foot and ankle care treatments available. Under the direction of Andrew van Essen, Prospect Podiatry has your foot care covered. We are your local Adelaide Podiatrists conveniently located outside the Adelaide CBD. Andrew van Essen is are Podiatric Surgeon and Specialist Podiatrist. While Jessica Ngo is a General Podiatrist. Both podiatrists are registered on the Podiatry Board of Australia. We are able... Read more

A Professional Naturopath Adelaide may be the best health practitioner to consult with when you are suffering from any form of chronic disease. Are you suffering from headaches or fatigue? Have you been diagnosed with Irritable Bowel Syndrome (IBS), a chronic disease, or an autoimmune disorder or are you simply accepting a substandard level of health as normal? Are you sick and tired of living with your symptoms? Are you searching for answers? Consult an experienced Naturopaths Adelaide from Highbury... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

Krystyna is President of Australian Association Relationship Counsellors SA. She has been in Private Practice for 25 years specialising in both Individual & Relationship issues. She delivers: • Practical options for resolving personal and relationship issues immediately in the first session and thereafter • Intent on moving clients forward by developing insight and awareness • Pinpoints accurately underlying issues and causes that possibly are unbeknown to the client • Instructs on patterns of... Read more

Sports & Recreation Centre Clubs include: Kinder-gym (12mth to 3years) Tuesday & Thursday 9.15am,10.00am & 10.45am Pre-gym (3 to 5year olds) Tuesdays & Thursday 12.15pm & 1.00pm Gymnastics Monday & Wednesday 6.30pm to 7.30pm, (5 years to 14 years) Judo Tuesday & Thursday 6.00pm to 7.30pm both Juniors & Seniors Martial Arts Wednesday 7.30pm, Adelaide All-stars Masters Drill Marching Team Tuesday 7.00pm to 9.00pm Table Tennis Wednesday 8.00am to 12.30pm, Tennis both Summer & Winter both... Read more

WANT TO FEEL BETTER FAST? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is an acupressure-and-mindfulness method backed by science. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype/ Zoom or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT'... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more