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SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more
YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more
The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been... Read more
When you visit our Smiles Nambour Dental office, "We care for your smile". Our Doctors and their entire team are dedicated to providing you with the personalised, quality dental care that you deserve. When you visit our office you will experience all that modern dentistry has to offer, including a comprehensive list of general, restorative and cosmetic dental services to meet the needs of the whole family. Our goal is to assist each patient in achieving and maintaining long term dental health... Read more
At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more
In my 21 years of clinical practice, I have developed a truly unique 'wholistic' approach to healing the body, mind and spirit. When you come to my clinic with muscle strain and pain, I do a thorough examination of yourself to discover the underlying causes of this pain. This involves doing special muscle tests and palpation to determine which combination of techniques that I should use to achieve the best possible outcome for you: Complete removal of all muscle aches and pains, restoring full range... Read more
Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more
Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training.... Read more
PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more
Life Coaching incorporating Counselling, Psychotherapy, Mindfulness, and Meditation for women. Outdoor Therapy including Walk and Talk Therapy is highly recommended and known to enhance mood, focus, and general well-being. Therapeutic Life Coaching and counselling sessions can help you sculpt your world, your way, for your future - today! A life coach and counsellor's role is to facilitate you through a journey of self discovery, facilitating you to reach your goals for life. Given the chance... Read more
We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more
EFM Health Club's unique Small Group Personalised Training sets us apart from other commercial gyms and fitness studios, as our members receive unrivalled guidance and support from our coaches. Our Small Group Personalised Training is like personal training without the exorbitant fees. It is NOT group fitness where you typically get lost in the class and the coach or trainer isn't giving you the personalised attention you would get at EFM Noosaville. Key features and benefits of an EFM gym membership: -... Read more
Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more
The Coastal Wellbeing Centre is a family owned business operating on the Sunshine Coast, Queensland, Australia where all our products and services promote a holistic approach to your general health and wellbeing. We have something for everyone in our store where you will find a wide range of natural vitamins and supplements along with an extensive range of homewares, gifts, stunning jewellery and crystals. We have a range of therapists in store offering Naturopathy, Remedial Massage, Energy Healings,... Read more
Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more
600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise. Read more
Work Out On Your Terms By Joining Our Convenient Network Of Over 250 Gyms. Jetts 24 Hour Fitness Clubs With No Lock In Contracts. Talk To A Real Person Today. Use Over 250 Gyms. Free 3 Day Trial.
At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more
Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more
Karate, beyond its striking moves and powerful strikes, has the remarkable ability to transform your mind.
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