Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

EFM Health Club's unique Small Group Personalised Training sets us apart from other commercial gyms and fitness studios, as our members receive unrivalled guidance and support from our coaches. Our Small Group Personalised Training is like personal training without the exorbitant fees. It is NOT group fitness where you typically get lost in the class and the coach or trainer isn't giving you the personalised attention you would get at EFM Noosaville. Key features and benefits of an EFM gym membership: -... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Luxury Accommodation Read more

Mooloolaba's original Thai Massage Boutique Near the corner of The Esplanade and Brisbane Road. We offer traditional Thai Massage as well as remedial, hot stone, aromatherapy, foot reflexology, head neck and back massages. Our fully accredited therapists can assist with waxing, manicure and facials. we hope to see you soon. Read more

Rainbow Getaway Holiday Apartments is the ideal destination for your next holiday or weekend away, in the heart of Australia’s Nature Coast. Despite being nestled next to bush land, our guests love the close proximity to all amenities in Rainbow Beach, some shops and restaurants are just across the road! It’s only a short five minute walk to the patrolled surf beach. The complex offers a range of 1, 2 and 3 bedroom apartments, renowned for their cleanliness and comfort. Self-contained and air conditioned,... Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

We are a recognised training organisation that provides exceptional training courses for Pilates Instructors and Somatic Movement Therapists. Enrol in a course near you, NOW! Study with us and you'll be sure to get a job as all of our graduates are highly regarded in the industry. Or come to the studio and meet our staff and have a session in the custom built tree top studio. Study : - Certificate IV in Contemporary Pilates & Teaching Methodology - Diploma of Contemporary Pilates & Teaching Methodology -... Read more

When you visit our Smiles Nambour Dental office, "We care for your smile". Our Doctors and their entire team are dedicated to providing you with the personalised, quality dental care that you deserve. When you visit our office you will experience all that modern dentistry has to offer, including a comprehensive list of general, restorative and cosmetic dental services to meet the needs of the whole family. Our goal is to assist each patient in achieving and maintaining long term dental health... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

In my 21 years of clinical practice, I have developed a truly unique 'wholistic' approach to healing the body, mind and spirit. When you come to my clinic with muscle strain and pain, I do a thorough examination of yourself to discover the underlying causes of this pain. This involves doing special muscle tests and palpation to determine which combination of techniques that I should use to achieve the best possible outcome for you: Complete removal of all muscle aches and pains, restoring full range... Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more

Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Rainbow Ocean Palms is a small boutique resort positioned on the highest point in Rainbow Beach, offering panoramic ocean views to World Heritage listed Fraser Island. The resort is nestled into the coastal forest and overlooks the small coastal village of Rainbow Beach and its long sweeping white beaches. The modern luxury apartments open out to large balconies with cool sea breezes and views of the bushland and seascape beyond. Each apartment is fully self-contained with large, open plan living... Read more

The team at Noosa Chiropractic are holistic healthcare professionals who work with your spine and nervous system to have you functioning at your best. Noosa Chiropractic uses wide range of chiropractic services, utilising craniopathy, kinesiology and sacro-occipital technique to provide you and your family with the best possible care for your spine and nervous system. We specialise in pediatric and pregnancy care and love to see the whole family. The team of highly qualified practitioners include... Read more

600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise. Read more

Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony. Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning,... Read more

The premier health club on the Sunshine Coast. Read more

Jodie is a Qualified Dietitian, Naturopath, Medical Herbalist and Nutritionist. With extensive training in nutrition and natural medicine, she has been involved in the health industry for over 20 years. Her experience in clinical settings combines brilliantly with her knowledge and passion for natural medicine. With a compassionate ear and professional advice she has assisted hundreds of clients on their path to recovery and wellness. Her experience includes: Weight Loss - Improving body composition... Read more

Developing Grass Roots share property Co/Op mini Holistic permaculture community. Inviting, involving and inspiring; Utilising educational programs and hands on learning to develop integrated understanding, care & growth of individuals within and as part of the natural environment. Utilising Ayurveda, Holistic Counselling, Organic wholesome plant based diet, Natural Farming/Permaculture and Earth Building. Accommodation short to long term, share or private, holiday, personal wellbeing... Read more