Come and try a FREE introductory class at GKR Karate Bomaderry and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bomaderry, New South Wales, are taught by passionate instructors who... Read more

Poulton Psychology is a private psychology practice providing therapy, counselling and assessment for individuals across all age ranges. We are based in Nowra, on the beautiful South Coast of NSW Poulton Psychology provides IQ and academic assessment for children aged 3-16 years, as well as a psychological counselling and therapy service to persons of all ages either through GP referral (with medicare rebates available) or through self-referral (with private health fund rebates available). Workcover,... Read more

Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives and support people living through tough times. Services offered: Specialist Bereavement, Depression, Anxiety and Loss Counselling to help you live through traumas and difficult circumstances. Helping you to live through grief (Living-through-grief ) Empowerment Coaching so that you can "Shine from Within" radiating confidence. (shinewithin) Clinical supervision... Read more

Registered with PACFA and with over 500 hours providing one on one and group counselling to people in crisis with many issues, you are in safe hands. Issues that have needed a voice have included childhood abuse, homelessness, loneliness, domestic & family violence, financial problems, work issues, unemployment, self-esteem, anxiety, depression, relationship difficulties and many more. Counselling can foster new hope and clearer goals for many people in pain, who are suffering and have need... Read more

Come and try a FREE introductory class at GKR Karate Vicentia and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vicentia, New South Wales, are taught by passionate instructors who are... Read more

Body Sculpture is an allied health studio specialising in Pilates and Massage Therapy. It was established in 2013 by Phyiotherapist and Pilates Instructor Juliana Scopel from Brazil .. At BodySculpture Pilates and Massage Therapy Juliana approaches each one as a unic individual, and makes sure clients will achieve pain relief, sport performance or general fitness. The combination of Pilates and Massage Therapy has the potential to truly transform you, mind, body and spirit. Read more

Our boutique studio in Milton on the NSW South Coast, supports women through Pregnancy, Birth and mamahood. Services Include: - Prenatal Yoga - Mums and Bubs Yoga - Hypnobirthing Australia Positive Birth Program (Small Group and Private Classes) - Birth and Postpartum Doula Support - Mother Blessings - Yoga Mama Circles - Matrescence Coaching Melissa Field is a Mother, Hypnobirthing Australia Practitioner, Pre and Postnatal Yoga specialist with 20 years experience and... Read more

Topics: Weight loss, addiction, chronic illness, self sabotage, depression, relationship issues, blocked career path, perseverance, procrastination, spiritual growth, performance, family issues - any challenge you face, we will help you resolve it quickly and effectively by resolving the issue where it stems from, correcting the root cause, the sponsoring beliefs, no matter where and when they were formed. We teach missing skills and feelings and adjust genetic information where beneficial. Do... Read more

The DH Natural Medicine Clinic is committed to providing exceptional health care service in a welcoming, relaxed, caring and professional manner. Our Clinics reputation is based on integrity, quality of service, commitment and a thorough approach to our clients medical condition. These include of alternative therapies such as herbal medicine,HMetatron NLS Health Check, Specialised Blood Screening Tool, Theta Healing, Reiki therapy, iridology, and nutritional and dietary advice. This is done in... Read more

My main style of massage is Integrative massage. Integrative is a combination of strong and gentle massage techniques designed for each individual client. Integrative Massage uses a variety of techniques including Myofascial release, Trigger point Therapy, Deep tissue massage, Sports Massage, Shiatsu and Energy work. Integrative Massage also helps with flexibility of the body and fascial work is done to reduce the restrictions in the fascial layers, therefore having a positive effect on releasing... Read more

Psychology practice. Medicare, WorkCover. Currently only seeing adult clients, individual therapy, not relationship counselling. Read more

We provide personal training via private training, semi-private training, and small group exercise classes as well as nutrition coaching and meal prep to help our clients create a sustainable lifestyle and build the body they want. Want to have weight loss success or tone up and build muscle? Give us a call or register for a program to learn how we can help. Read more

Oaklands Barn is a unique destination for all ages and tastes, at Pambula on the beautiful NSW Far South Coast. The Oaklands Barn site is home to a number of different businesses. The design of historic Australian rural buildings were used as the inspiration for the architecture and decor of Oaklands. With so much happening everyday at Oaklands, this charming, country style creates a rural sanctuary- all just 8kms from pristine Pambula Beach. Oaklands Barn is locally owned and operated and is... Read more

As a Generalist Psychologist, Jean has been in private practice for over 20 years and has developed a holistic approach that includes treating people suffering from anxiety, grief, depression, PTSD, workplace bullying, marriage and relationship problems, and other concerns that can cause distress. Her background with ethnic communities has also served to understand cultural conflicts associated with domestic difficulties. Jean uses Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy... Read more

Kyoku Clinic meaning ultimate treatment was established in 2010 in Woonona a suburb of Wollongong .Several thousand clients treated over the years from as young as 8 years of age to another youngster of 94 years of age from the average person to the elite athlete .Remedial .Sports .deep tissue or just a relaxing stress relieving treatment.As we are all individuals it stands to reason that each clients requires a specific treatment . Read more

Natalie Childs - Certified Yoga Instructor with Yoga Alliance, RYT 200Hr. Natalie is an extremely driven Yoga Instructor, passionate about bringing Physical, Emotional, Social and Spiritual Wellness to the South Coast of NSW. Her purpose along with being a loving and compassionate mother to her 3 year old daughter Kaylee is to facilitate the growth of others. This year Natalie held the first '30 Day Health and Happiness Challenge' throughout the Shoalhaven. A free event with complimentary Yoga classes,... Read more

My Way Personal Training offers outdoor and in-home training, one-on-one or in small group sessions. Owner and personal trainer, Adrian Pentecost, is a dedicated and professional trainer with many years of experience in the fitness industry. Adrian has a passion for helping people achieve their exercise goals. It is important to Adrian that each individual feels uniquely special as they reach their goals and progress in their fitness journey. He enjoys walking alongside people helping improve... Read more

PILATES @ your place. 1 hour private, group or public classes. My Pilates mat exercises are a combination of the original exercises designed by Joseph Pilates as well as new physiotherapy based exercises. Improving your mobility, stability and flexibility with alignment and control. FB: PeaceOutPilates Read more

We are an authentic, inclusive, down to earth studio located in the heart of Moruya (Yuin Country) offering a dedicated place to mindfully move, breathe & connect through the practice of Yoga, Community Circles & Workshops. We offer 30 classes per week a diverse range of classes (7 days a week, every day of the year) and a wonderful team of dedicated, qualified and experienced teachers to choose from, who all bring something beautifully unique to their classes. Ensuring that anyone who holds space... Read more

Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

Soul Tribe Studio is a holistic health centre in Batemans Bay on the NSW South Coast. Offering classes in yoga Mediation & dance, Massage body treatments & reiki healing Read more

At Health Expressions we offer Clinical Naturopathy, Naturopathic Nutrition and Functional Medicine Health Coaching. We offer both in-clinic and online appointments. We support people with fatigue, hormonal issues, gastrointestinal symptoms and chronic diseases to find and implement the changes that will give them back their spark. I specialise in weight loss; providing sustainable, effective, achievable plans that work. I don't do fad diets! We provider effective natural solutions for hormonal... Read more

Teysha Yoga offers a variety of Yoga and Pilates classes in Mittagong welcoming all ages, gender, level of experience or fitness, - this is yoga for everybody. Here at Teysha Yoga a balance of active and relaxing classes are available, with a real passion to bring the joy and benefits of yoga to people of all walks of life. The mission at Teysha Yoga is to give students a place where they can explore their own yoga, and develop their personal yoga journey in a welcoming, safe and peaceful environment.... Read more

Highlands Holistic Art Therapy & Counselling was created by Linda Burgess with the goal of providing an alternative to counselling in the southern Highlands. At Highlands Holistic, I work with a person-centred approach where sessions are tailored to your needs. With counselling or transpersonal art therapy, we will use various psychological strategies and techniques to guide you down the track that you want to take. I will sit with you as you take charge of your own healing on the journey to wellness. Workshops... Read more

Clinical Nutritionist Private Consultations - Online Appointments - Special Projects & Presentations Read more