For appointments please text or message me for a quick reply. My home based Reflexology business is where you can relax and unwind at a very affordable price. Everyone should enjoy the benefits of Reflexology. Reflexology done on a regular basis (i.e. weekly/fortnightly/monthly) can help restore balance health and wellbeing to all the body. Working through the feet means work can be done on injured areas of the body that are too painful or too deep in the body to work directly (i.e. body... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Chinese herbal medicine and shiatsu therapy Read more

Dylan Corcoran is the founder of Corkys Music Therapy and a registered music therapist through the Australian Music Therapy Association (AMTA). Dylans years of experience precede him within various settings; enabling significant growth as a clinician, such as to improvise and adapt to individual or group needs. Dylan has dedicated his studies to the Faculty of Art. This commenced in the field of contemporary music through a Bachelor's degree, finalising with a Master's of music therapy. Dylan strongly... Read more

Osteopathy focuses on the musculoskeletal system - the bones, muscles, ligaments, nerves and other tissues that support the body and allow for movement. Osteopaths utilise a hands on approach, incorporating multiple techniques, such as massage, manipulation and dry needling to treat a wide range of musculoskeletal conditions. Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

Remedial Massage, Bowen Therapy, Pregnancy massage, cupping - HICAPS/EFTPOS Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Experienced and professionally registered Myotherapist offering treatments to athletes and the everyday professional from Monday to Friday. Whether you’re looking to improve athletic performance or be pain free and have a better quality of life then make the call to us today! Read more

Lachlan, an experienced Traditional Chinese Medicine Practitioner, utilizes acupuncture, Chinese herbal medicine, cupping, moxibustion, and heat therapy to treat a range of physical and mental/emotional dysfunction. Lachlan has experience and a deep interest in men’s health, in the treatment of depression, anxiety, stress and sleep disorders, pain management, digestive difficulties and chronic conditions. Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Mt.Eliza Family Chiropractic has very experienced male and female chiropractors who have a combined total of over 100 years of chiropractic experience. Our well-trained and caring chiropractic team provide gentle chiropractic care for all ages. Many types of conditions are confidently and competently managed by our chiropractic team including whiplash, work injures, motor vehicle injuries and chronic back conditions as well as conditions unique to the paediatric population. For over 30 years... Read more

Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is... Read more

Yoga classes Beginner courses Workshops Children's yoga Certified Iyengar Yoga teacher Fully equiped yoga studio Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

V Care Dental is a leading provider of dental treatments for people of all ages. From preventive dentistry and cosmetic dentistry through to restorative dentistry and more, theres nothing we cant help you with. Our services include general cleaning and check-ups, teeth whitening procedures, dental implants, wisdom teeth extractions, and much more. V Care Dental is the best destination when you need general check-ups, dental treatments or oral health advice. Our friendly dentists understand the importance... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows... Read more

Well for Life is focused on helping our clients achieve stress relief using Quantum Biofeedback. We use the very latest biofeedback device called SCIO with a fully qualified Biofeedback Therapist. The Well for Life website explains in detail all aspects of ‘Stress’ and ‘Biofeedback Stress Management’, using the Scio. It outlines some of the main biofeedback techniques available, as well as the primary benefits of Quantum Biofeedback. We explain how we can help to manage and retrain your stress... Read more

Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive... Read more

When you learn to see your physical health in terms of your ability to manage your energy, what causes you to lose energy, and how to stop losing it, you will discover that this is the only true pathway to healing. I offer one-on-one consultations such as: - Medical Intuition combined with Soul Reading and Energy Healing holistic healing of the body, mind, heart and soul - Sound Healer Mentoring to assist health practitioners and coaches to use sound to assist in healing of clients I... Read more

Best NDIS Support Coordination Providers in Melbourne Blue Heart Community Care is known as one of Melbourne's best NDIS support coordination providers. As one of Australias leading providers, we have helped thousands of people find the right NDIS service provider in Melbourne that will allow them to live life on their terms. You can trust us because our entire business is built around providing quality support coordination services tailored specifically for each clients needs. Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Vinyasa yoga classes. 6.15-7.15 am Monday to Friday 9.30-10.30 am Tuesday 6.45 am sat Stand up paddle lessons by appointment Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more