SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Work Out On Your Terms By Joining Our Convenient Network Of Over 250 Gyms. Jetts 24 Hour Fitness Clubs With No Lock In Contracts. Talk To A Real Person Today. Use Over 250 Gyms. Free 3 Day Trial. Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more

We are a recognised training organisation that provides exceptional training courses for Pilates Instructors and Somatic Movement Therapists. Enrol in a course near you, NOW! Study with us and you'll be sure to get a job as all of our graduates are highly regarded in the industry. Or come to the studio and meet our staff and have a session in the custom built tree top studio. Study : - Certificate IV in Contemporary Pilates & Teaching Methodology - Diploma of Contemporary Pilates & Teaching Methodology -... Read more

Life Coaching incorporating Counselling, Psychotherapy, Mindfulness, and Meditation for women. Outdoor Therapy including Walk and Talk Therapy is highly recommended and known to enhance mood, focus, and general well-being. Therapeutic Life Coaching and counselling sessions can help you sculpt your world, your way, for your future - today! A life coach and counsellor's role is to facilitate you through a journey of self discovery, facilitating you to reach your goals for life. Given the chance... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony. Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning,... Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

Fitness with balance for all fitness levels,ages. Classes vary from Cardio pilates, Pilates matwork, Total body fusion, Barre Fusion and Barreconcept. Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

Ambition Health was founded by Mitch Peterman - an experienced and dedicated Dietitian & Exercise Physiologist. Mitch is passionate about empowering people to achieve better health through good nutrition and regular physical activity.He aims to provide evidence-based, practical advice on nutrition and exercise to all of his clients. Mitch prides himself on providing a tailored plan to each individual based on their unique situation and circumstances. He seeks to educate and motivate others to improve... Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Full beauty services. Relaxed tropical gardens. Massage for couples and a spa area for groups, pedicures, waxing, IPL hair removal and more. Read more

About Us - Our Philosophy: I love my family and I love what I do. But as you know, life can be devastating when you're in pain. We care about people, we listen closely, and when we've diagnosed your problems, we give you our best. If you've tried other doctors, been on pain medications, and are tired of getting no results, this is how we can help you. We talk to you about your problem. Then we take x-rays of the involved areas. We then do a comprehensive analysis, then tell you your options.... Read more

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training.... Read more

Timeless Truth There is only one angle in life that leads anywhere and that is 100% straight up. This is the path of increasing energy with decreasing resistance, which is exactly what Insight meditation achieves when practiced correctly. So even though it may be difficult to practice in the early stages, it is sadly that there are no other choices. If I can do it then anybody can. It really becomes a case of clarity of perception and tenacity of effort. For everyone on the planet who fails to... Read more

Redcliffe Family Osteopathy provides gentle, safe and effective osteopathic treatments including structural and cranial osteopathy, and dry needling to suit individuals from newborn babies to the elderly. We take pride in applying gentle, safe and effective osteopathic hands-on methods of treatment to suit the needs of the individual patients from newborn babies to the elderly, to provide the highest standard of care which primarily focuses on the treatment of your musculoskeletal (muscles, joints,... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

The premier health club on the Sunshine Coast. Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

The Coastal Wellbeing Centre is a family owned business operating on the Sunshine Coast, Queensland, Australia where all our products and services promote a holistic approach to your general health and wellbeing. We have something for everyone in our store where you will find a wide range of natural vitamins and supplements along with an extensive range of homewares, gifts, stunning jewellery and crystals. We have a range of therapists in store offering Naturopathy, Remedial Massage, Energy Healings,... Read more

Yoga Rhythms offer a variety of classes from Caboolture to Byron Bay. Join us for a gently Chi Gung inspired flow, static yin or dynamic hatha vinyassa, you are sure to find a class that suits your body. We also offer Retreats throughout the year from the Glasshouse Mountains Eco Lodge, in Qld, to Bali and Brazil. Re-connect and re-charge, nurture yourself so you can nurture others. If yoga is an important part of your life, consider our personal development and teacher training courses offered... Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more

Exclusive, private Health Retreat in Australia offering 1 on 1 Emotional Wellness Retreats and Couples Relationship Retreats. Gentle. Effective. Feel-good Results. Life-enhancing and change-lasting. Be certain that we've gotten to the deeper root cause of your obstacles, rather than just dealing with the symptoms and behaviours on the surface. Natural Attitudes facilitates two retreat experiences: A completely private healing retreat for the individual to: * mend your heart * melt away... Read more