Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that... Read more

Ethical Dental and Orthodontics aims to establish a precedent for ethically run, values-driven healthcare services in our community. We strive to provide a comfortable and supportive environment that will allow our patients to receive the highest standard of oral healthcare in a caring and professional environment and for our practice to remain a cornerstone of support for oral and general health initiatives in the Coffs Harbour region. Our practice is based on generations of dental knowledge... Read more

For accredited and multi talented dance tuition on the Mid North Coast of New South Wales look no further. Krista & her partner have been dancing together since 1996, and have built up their experience in different dance styles, being Ballroom, Latin & Swing. They competed and became national champions, they have danced in a show team for many years and learnt from the best international trainers: in Europe and Australia. They run social swing classes every Friday night, as this style has become... Read more

Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more

Theta Healing practitioner, author and coach providing healing sessions via Skype or telephone. Specialist area of healing through weight loss issues, author of the book Weight Consciousness. General theta healing sessions and life coaching sessions available. Please contact me to discuss options for you. Read more

We run classes in the fun confidence building style of belly dancing. it is a great way to get fit or just have fun with the girl. so why not come and join us in Kempsey Nsw. Read more

Bowen therapy is one of the most wholistic therapies a body can experience. It helps bring the body into balance in a gentle and effective way by using small moves of specific areas. At balancing act therapies my aim is to help you feel better - physically, mentally and emotionally. Bowen has been shown to help with most conditions including: back pain, headaches, stress, anxiety, structural issues, chronic conditions, allergies and so much more. It is suitable for everyone from newborn babies to... Read more

Brightside Support Services offers qualified counselling & therapeutic psychology to assist in many areas including; anxiety, trauma, relationship issues, depression, addiction & life coaching. We also offer assistance in social interaction, mentoring, transition, life stage and more. We are also a NDIS approved provider. Please feel free to call or email anytime for an obligation free chat - we would love to meet you. brightsidesupportservices. com. au Read more

Remedial Massage Deep Tissue Sports Injury Remedial Therapy includes deep tissue, kneading, knuckling, elbowing, Tuina and Shiatsu Acupressure to relieve muscular pain. Ideal for sport injury, neck and shoulder pain. Common treatments include whiplash, carpal tunnel syndrome, ITB syndrome, RSI and sciatica. Benefits of Remedial Massage: Stimulation of circulation allowing toxins in the muscles to be removed; Calming the nervous system to ease pain and discomfort; Toning and relaxing... Read more

We want to assist you with your Diabetes. We provide Diabetes and dietary advice, leading to clear and realistic education. Whether you are interested in a new diet, technology to help with Diabetes or are investigating Weight Loss Surgery, we will design a plan to suit your individual needs. A Credentialled Diabetes Educator and Accredited Practising Dietitian, Jodie Kennett graduated in 1996 with a Bachelor of Health Science (Nutrition and Dietetics) and later completed studies in Diabetes Education.... Read more

At Wauchope Remedial Therapies we are a committed team of fully accredited therapists offering a range of specialised Natural Therapy treatments individually tailored to address your needs. Services we provide include: Bowen Therapy, A dynamic, gentle and effective remedial soft tissue treatment. Massage Therapies Including Remedial, Relaxation, Deep Tissue, Sports, Pregnancy and Delicious Hot Stone Massage. Counselling and Psychotherapy. Read more

Would you like to escape to a world of tranquility, with friendly professional staff, amazing results driven products and a huge variety of treatments? Well that’s exactly what you’ll get at Port Macquarie Day Spa. Boasting beautifully presented private rooms, spacious and quiet complete with double treatment room and hydrotherapy spa. Our rooms each contain volume and lighting controls for your comfort. Catering for all your relaxation, beauty and wellness needs. All our treatments are tailor... Read more

Welcome to Enjoy The Movement, where our focus is on providing rejuvenating sessions amidst the breathtaking scenery & shores of the Mid North Coast. We believe in inclusivity, welcoming individuals of all ages and fitness levels, whether you're on your own, with a partner, friends, or family. Our sessions may resemble gentle yoga, qi gong, or soft stretches prioritising the joy of movement. Age and attire are irrelevant; we simply encourage comfort and being yourself. Join us for a consistent yet... Read more

Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various... Read more

At Breakthru Port Macquarie we deliver the National Disability Insurance Scheme support that is person centric and goal orientated. We have a wide range of services in NDIS support, and work with you and/or your loved ones to provide the best quality support for you and your loved ones. Our office spaces have an open layout, and our friendly, supportive team is here to assist you in achieving your goals. There are fantastic restaurants, local shops, and services nearby for your convenience. If... Read more

It is with pleasure that i invite you into these pages to learn more about what we do to help people such as yourself. There are many aspects to what we do but it is all underpinned by a philosophy and methodology of healing. Our Services include treatments at our clinic, Seminars where we teach important aspects to health for the body and mind and practical development of intuition for not only unlocking health but also unlcoking life force in your entire life directions, We also have online... Read more

I offer unique treatments designed to promote deep relaxation. I employ the use of crystals, chimes and aromatic essential oils, to provide healing for the subtle body. Treatments are customised for the individual to ensure your expectations are met. Whether you require a relaxing massage, a beautifying facial or a healing Chakra therapy I will provide a treatment specific for you Read more

Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 -... Read more

I am an intuitive Energy Healer, using the award winning Forensic Healing Structured Natural Therapy System that combines Science & Intuition. Forensic Healing is a deep and dynamic, modality that incorporates over 60+ healing modalities. I use an effective and structured protocol that identifies imbalances within the bodies natural energetic field. The body never lies, and all your experiences that have occurred within lifetime(s) are held within your energy field. Here we are able to get to the... Read more

22 years experience Fully qualified diploma in Remedial massage. 15 years certified Beauty Therapy. Certified Eyelash extensions with silk lashes by Graft-a-Lash. Body Shop product consultant. Listens to what the client needs and try's to deliver best possible service. Read more

The Bellingen Yoga Studio has been in operation for 20years, offering a range of yoga classes with qualified, fully insured teachers. Teachers include a senior Iyengar teacher, IYTA trained teachers, Hatha yoga, prenatal, private one on one class and private groups. The studio is a designated yoga and meditation space. Meditation takes place 4 times a week and Sunday morning. Meditation is led by qualified teachers in both the Zen and Vipassana, insight meditation style. The studio's access is... Read more

Aqua Vitae Day Spa is Port Macquarie's ultimate escape from the hurried world, a place where you can re-energize your body & mind. To provide you with unparalleled service, we boast 6 purpose built treatment rooms over two levels that cater all types of spa treatments from Hydrotherapy to Body Treatments, Facials and Massage. Of course, we also cater for all your general beauty therapy and waxing needs. Relaxing in between treatments is easy with our large well appointed lounge area where you are... Read more

Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more