Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio... Read more

From low cost flexible memberships, to quality gym equipment and classes included, there are loads of reasons why The Gym Melbourne is the best gym in Melbourne. We are friendly, approachable, clean, and open 24/7. We are a female friendly gym with most of our members being locally based healthcare workers living or working near Parkville and North Melbourne. Reach out to us for a no obligation gym tour where you will be surprised by the amount of high-quality equipment, open spaces, and welcoming... Read more

Whatever level you're starting at, we're the place where you can achieve the extraordinary. We provide you with a super sized, extensively fitted out, meticulously maintained club which is open 24/7, with an excellent support team... and of course when you join us you automatically join all 4,000 clubs worldwide! Come on down and try us out free for 7 days. We'd love to show you around and demonstrate how we can help you achieve real results fast. Read more

LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

SMART FIT STUDIO - stand out among competition with a revolutionary way of training ​ Advanced last generation wireless EMS system will allow you to simultaneously activate over 350 muscles in just 20 minutes. ​ What is the EMS Training? Electrical Muscles Stimulation (EMS) is a new way of activating muscles. With it you can activate up to 350 muscles at the same time. With integral EMS SMART FIT equipment you will achieve desired results with 20 minutes training, only 3 times a... Read more

Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training. Read more

Dukes Gym is Richmond's newest warehouse gym. We have heaps of free weights, squat racks and pin loaded machines so you're never waiting around to start your set. We also have a women's only section for all the ladies out their chasing those gains! Membership details - All members are issued with a unique membership card, allowing access to Dukes Gym 24 hours a day, 7 days a week. Finally, a full service gym that’s open when you need it. Pay as you go, monthly and yearly agreements available.... Read more

The Rumble Room is an Australian owned and operated 24 hour gym located in the heart of Fairfield. With a fully equipped gym, including state of the art cardio equipment, pin loaded weight machines, plate loaded weight machines, a large free weights area including four squat racks as well as boxing facilities. We also offer Group fitness classes, including Functional Boxing, Abs and Boxing, HIIT Boxing, HIIT Strength and Boxing, The Lifters Workshop and Virtual Spin. And memberships are only $14.95... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Advantage Fitness offers an exclusive training centre with experienced professional trainers in a magnificent location next to cafes, shops with public transport at your doorstep, including ample free parking. We provide a clean, private, friendly, motivating atmosphere. We specialise in managing injuries such as back, knees and shoulders. Come and learn new skills, self defence, martial arts, boxing, lose weight, train for an event or just have fun keeping in shape. We train professional athletes... Read more

Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. . Read more

THE REVOLUTIONARY GROUP TRAINING APPROACH CHANGING LIVES AROUND THE GLOBE. F45 Training has trained the likes of Hugh Jackman, Jarryd Hayne, Ricky Martin, Joel Madden and Nicole Richie to name a few. F45 is for all fitness levels and all ages and will keep you constantly challenged to give you a vibrant and healthy body and mind. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself! Read more

Train 24/7 Fitness is a high-quality, 24-hour gym in St Kilda & Prahran, Victoria, with top-of-the-line facilities, high-quality trainers, free classes for members, and the latest equipment. Members can enjoy dedicated cardio and weight rooms, as well as free group fitness classes, programs including abs & core workouts, boxing, and barre workouts. All fitness levels are welcome, and our trainers are here to help you reach your fitness goals. We're dedicated to giving you the best gym experience... Read more

The Sports Clinic of Football academy understands the significance of a comprehensive approach to nurturing player growth. That's why we specialise in training individuals aged 10 to 23, emphasising technical proficiency and physical and athletic development. With a seasoned team of coaches and staff with extensive knowledge in sports science, including strength and conditioning and physiotherapy, we provide expert guidance through the lens of football and Australian sports. Our services include... Read more

Lifetime martial artist, teaching most intuitive, fewest amount of movements for the widest range of scenarios (self defense/sparring/competition) 7 years experience Personal Training / Diet coaching. PT or Group training utilises mixed martial arts basics as well as kettlebells and interval training. Coaching includes kinesiology/Chinese medicine/NLP to overcome any obstacles to people's unique goals Read more

We aren't just trainers, we are movement coaches. Our mission is to help people relearn their bodies, reset their minds and maximize their health. We offer focused, integrated training methodologies to get people moving better and feeling stronger. We are here to serve you so that you can reach your optimal level of happiness, health and wellness. Our coaches are top tier fitness professionals and our community is second to none. We take a holistic approach to your fitness, health and lifestyle;... Read more

There's nothing normal about the spin classes at Sprinnt. The boutique spinning studio in Melbourne is turning the concept of spinning on its head. Sprinnt is the outcome of passion for health, fitness and Spinning. By bringing every aspect of spin class to its best and providing the best environment with the most effective exercise with a community and personal touch, healthy lifestyle education and most importantly fun, we maximize the outcomes and consequently our members health benefits. Sprinnt's... Read more

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Listed in as one of the best boxing gyms in Melbourne, Murphys Boxing Gym is the place to learn the fine art of boxing, get fit or loose a few kilos in an extremely positive atmosphere where every helps everyone in this family oriented boxing gym. So whether you want to fight, learn self defence, gain confidence for your children or just a have a light work out, come and check us out. Read more

We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good... Read more

Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service... Read more