Boxing Gyms - Ashford (2361)

the New England & North West Region, New South Wales (NSW)

No exact matches found within 20km.

Other businesses in and around Ashford (within 20km)

Country Harmony Massage & Natural Therapies

Quote Booking

www

Description
Reviews

Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

Overall rating: 5.0

Highly recommend for stress and pain relief

17-09-2021 by Kate Kane

After an hour's treatment I left feeling calm, relaxed and balanced in mind and body. My shoulder and arm which were painful while driving to Guyra, were so very much better driving home. I was very impressed, this was just what I needed and I will certainly be rebooking.

Awesome Scar Tissue Release Session

22-12-2019 by Trevor Thomas

When I was eight years old in 1984 I had an accident where my left hand smashed through a glass panelled door. The deep jaggered cut was some eight centimeters long and I lost all feeling in my left thumb. It remained this way for about six and a half years when the intense feeling of pins and needles started. Over the next six months, full feeling in the left thumb returned. Seven years later a large piece of glass protruded from the scar and was easily removed. Since the accident, I have not been able to touch the scar until 2019 when Tricia from Country Harmony spent fifteen minutes of Scar Tissue Release on it. I find it hard to believe that with one treatment, that scar under my left thumb can be touched, rubbed, and treated just like my uninjured right hand. After the follow-up treatment, I now have full movement of the thumb and the colour and appearance of the scar is so less noticeable. Whatever trauma I have been carrying to the hand for all those decades has completely gone and it only took two short sessions to achieve. Thanks Tricia, I am very grateful.

Answer from Country Harmony Massage & Natural Therapies on 14-06-2020:

Many thanks for your review.

Highly reconmended for pain relief and improved range of motion

15-12-2019 by John Green

After suffering fron extreme pain and limited range of motion in my back and arms for many years I attended Country Harmony Massage & Natural Therapies on the recommendation of others. Tricia utilised a number of skills and after the session I was astounded to fnd I no longer in excruciating pain and had regained full movement of my arms and back. Highly recommended.

Answer from Country Harmony Massage & Natural Therapies on 14-06-2020:

Many thanks for your kind words.

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

A little gratitude goes a long way

We can help kids understand what gratitude is and how to express it authentically by modelling it ourselves. Cultivating gratitude takes time and effort. By starting gratitude practices at an early age we are providing the motivation and skills they need to lead a meaningful life.

New Research Reveals the Secret To Happiness

The General Social Survey is reported to be one of the best sources of US happiness data. The most recent survey shows the top three things that impact people’s happiness most are health, relationships and financial circumstances:

Causes of Depression: Can a psychologist help?

There are many things we don’t understand about depression, and its exact cause is one of them. However, it often results from a combination of events in a person’s life as well as other personal factors, rather than a single event or issue. This article explores the potential triggers to help you better manage your risk.

Full Moon Eclipse - I forgive, I heal, I set myself free

Forgiveness “When a deep injury is done to us, we never heal until we forgive.”-Nelson Mandela.

How does laser tattoo removal work?

Let’s first understand how tattoos work. The tattoo pigment is placed in the Dermis. This is the deeper layers of the skin, and the ink particles cannot be absorbed by the body here. This makes the ink permanent. Tattoo laser removal works by directing the laser light onto the tattoo. The laser light is set at wavelengths depending on the ink colour. Black ink is the easiest to remove or fade. Reds, blues, and greens can take a little longer. The tattoo ink absorbs the laser light, and the ink particles are shattered into tiny little particles.

How Many Yoga Classes Should I Do a Week?

Finding the right number of yoga classes to attend each week can be tricky. It really depends on your personal fitness goals, lifestyle, and how much you want to immerse yourself in yoga. A few classes a week can provide significant benefits, but if you’re looking to deepen your practice, more frequent sessions may be the way to go. Remember, consistency is key to unlocking the full benefits of yoga!

3 tips to keeping fit and healthy for a lifetime

When it comes to our health we will often shop around for the best doctors, specialists and advisors. We will spend thousands of dollars on medication, doctor and specialist visits without a second thought when it comes to our health and well being... Yet when we are looking to invest in our own health and fitness (for those that do) many are looking for the cheapest options to get fit and healthy rather than the best fit for our needs. These three simple steps will help you keep fit and healthy for a lifetime (within your budget)!

What does an Osteopath even do??

We get it. Lots of people don’t really know exactly what we do. First of all, it doesn’t help that our name is a massive misnomer, a relic of the past where bony “alignment” was emphasised far more than what we know to be useful today.

How to excel in Martial Arts – outside of the Dojo

The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

Mental illness - how it impacts people

It is time to educate yourselves and see mental illness for what it is and find acceptance in the reality that it is a different type of Illness that exists among human beings. If you have mental illness, it is time you knew this truth also. The stigma that is present is only present due to lack of education on the topic, therefore causing ignorance. This article looks at what it is about mental illness that is affecting people.

Why you need a natural mineral drink in your diet

The human body may not receive all the nutrition it requires to ensure our wellbeing and help us to perform at an optimum level. Although your body will be able to produce a few vitamins, it is unable to manufacture minerals or trace elements. The long-term effects of this impact your general wellbeing and can lead to conditions linked to inadequate nutrition. This article explains the benefits of including a natural mineral drink in your diet.

5 easy tips for better breathing

Our modern stressed sedentary lifestyle has shifted our breathing patterns away from our natural breath. Many of us have adopted poor and ineffective breathing patterns, negatively impacting our physical and mental health.

The healing sounds of nature

Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. This Expert Contribution shares the experience and talks about the benefits.

Why should you think about taking up traditional Taekwondo?

Engaging in regular physical activity like Taekwondo can be a great way to relieve stress.

Brain areas altered during hypnotic trances identified

Researchers at Stanford University found changes in three areas of the brain that occur when people are hypnotized. By scanning the brains of subjects while they were hypnotized, researchers could see the neural changes associated with hypnosis. This article looks at each of these three areas of the brain.

Yoga for Beginners: A Comprehensive Guide to Getting Started

Discover the essentials of Yoga, including styles like Hatha and Yin Yoga, with this beginner's guide.

The benefits of pregnancy massage

The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body therapy. Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.

Do you lose control during hypnotherapy?

Hypnotherapy uses a light or a medium trance. This means that while your conscious mind is distracted or in a state of relaxation, your subconscious mind becomes fully awake and active, thus facilitating rapid transformation. You remain in full control, aware of your surroundings and actions at all times.

Looking for an alternative for your health and wellbeing?

There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. Read this article to discover what alternative therapy may be best for your health and wellbeing.