At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

Come and try a FREE introductory class at GKR Karate Pottsville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pottsville, Gold Coast, New South Wales, are taught by passionate instructors who are... Read more

I have been a practitioner of the baduanjin form of Qigong coming on 20 years now. It translates as the 8 pieces of Brocade (silk) or silken movement. Stimulating the meridian system in order for Chi to properly and efficiently flow to all the major organs. The form itself would be considered medical and is designed purely for health purposes. Which makes it ideal for the elderly and less mobile, as well as those who have sustained injury. This particular form is ancient, dating back to the Song... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

Come and try a FREE introductory class at GKR Karate Tweed Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Tweed Heads at Tweed Heads, New South Wales, are taught by passionate... Read more

I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees. Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

I offer herbal medicine, naturopathy and kinesiology Read more

Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

Yoga Meditation. Relax your mind and body with an easy and enjoyable method, no exercise necessary and traditionally offered Free of Charge with a qualified teacher of over 40 years experience. Times are flexible for Monday and Tuesday, bookings essential. Call and leave a message, you'll get a reply usually the same day. Read more

Amena Wellness was inspired by the need to create an Acupuncture and Cosmetic Dermatology Skin clinic that provides you with good health and happiness in a peaceful environment. We have had many great results with providing relief and amazing results. The most trusted acupuncture clinic in Tweed Heads with services including: ACUPUNCTURE for: PAIN / MUSCULATURE, STRESS & ANXIETY, DIGESTION, SKIN CONDITIONS, GYNAECOLOGICAL, PREGNANCY SUPPORT, INFERTILITY, UROLOGICAL, NEUROLOGICAL, IMMUNITY. COSMETIC... Read more

Western style massage using Dutch Physicians strokes, techniques, sequencing, light / moderate / intense pressure choices modified by science research creating tingling exquisite sensations. New male graduate. Healthy. clean, alcohol / drug free adults accepted. LGBTiAQ welcome. Appointments, cash on arrival, Osko pre-pay for mobile, invoice NDIS self managed. Full body massage one hundred and thirty dollars - mobile two hundred dollars ( current fuel prices ). Coastal border NSW / Qld including... Read more

We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end... Read more

Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more

Karma Barnes is a Masters trained Art Therapist and is Professionally Registered with ANZACATA. Her expertise is working with Art Therapy, Expressive and Creative Therapies and the Mentoring Model. She works with with Adolescence, Adults and runs Therapeutic Group Programs and Projects. She works with a range of modalities including Art Therapy, Multi-Modal Creative Therapy, Sandplay Therapy and Nature-Based Therapy. She works within a range of Therapy approaches including MIECAT- Based Experiential... Read more

Ensuring your staff feel appreciated, valued and are working to the best of their ability is easier than you think! Workplace chair massage is an excellent way to treat your staff with minimum disruption to the business whilst maximising benefits. Your team members will only be away from their desks for 10-30 minutes, will return floating and completely energised ready to finish the day productively. This is a fantastic way to reward your staff fortnightly, monthly or at any time of your choice.... Read more

A holistic way to living the life you want to live Garland of hope was created with the intention of making a difference, to change and heal the world one person at a time. I want you to radiate pure love and happiness. I want you to feel balanced and connected to this beautiful world and everyone in it. With the combined modalities of Life Coaching, Reiki and Meditation, Garland of hope provides a holistic approach, balancing the body, mind and soul. We are not only our body, nor are we... Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

Lazy Yoga- Stretch and relax with a gentle, easy, yoga class. Free your body and calm your mind. Read more

Carol has been in business since 1999 and is a specialist in Myofascial Release Treatment; and Craniosacral Therapy. Also offered is Polarity therapy, Genome Healing. Trigger Point and Remedial Massage. Carol treats the individual in a holistic and respectful manner and able to treat newborns through to the elderly and even pregnant ladies. These therapies are especially good for old traumas, whiplash, migraines , stiffness just about anything. Also a stockist for some health products i.e., Zen... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more