Doug's Dojang has been operating in Rockhampton for more than 20 years. The club provides training in Taekwon-do, self-defence and awareness, group fitness and personal training. Doug Swain has been an instructor and coach for clubs, individuals, national/international champions, including twice coach for the Australian national team. Doug is also a BUPA registered provider. Enquiries always welcome and trial sessions available. Read more

Great Gym. Huge 1500m2 facility with Mixed Unisex area, Dedicated Ladies Only area, Child minding. Studio 1 & Studio 2 Group Fitness rooms ....YES, 2!!. Heaps of parking, 24Hour access. Yep, we have it all ! see our website for some great m'ship specials, or pop in to see us for something thats going to suit you specifically. Please support our local family run businesses, re-investing back into our community..... rather than franchise's where your money is sent elsewhere. Read more