Join me at Sacred Renewal Studios in Lithgow or online to start, or continue, your journey of mind-body-spirit health and wellbeing. Whether your focus is about personal health and home or work and performance mindset, I look forward to being of service. BENEFIT FROM THE POWER OF ENERGY HEALING & COACHING Anxious or struggling with stress? Emotionally out of sorts? Frustrated with something physical? Ready to ignite your inner wisdom? Tired of phobias or the impact of trauma?... Read more

Unleash your Bliss Hi, I'm Kristen Howarth, Intuitive Energy Alchemist and creator of Women Unleashed. I work with the Power of Energy to UNLEASH women (just like you) from restrictions including overwhelm, frustration, exhaustion, anxiety and stress. Transformation allows a shift within you, start to feel alive, energised and excited again. How do you want to feel? Own your boundaries, bring balance to your inner and outer worlds. Create your version of BLISS As you TRANSFORM!! Lets... Read more