Come and try a FREE introductory class at GKR Karate Pakenham and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham, Victoria, are taught by passionate instructors who are committed to teaching... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Remedial Therapist Mary Punzalan is a strong believer on maintaining health and overall wellbeing. Mary takes a holistic approach to her treatments and focuses on getting optimum results by working with her patients to ensure that the areas of concern are improved. An accredited member of Massage Association of Australia (MAA); Mary has studied with Copeland College, Global Fitness Institute, Art of Touch, CPD Health, Pregnancy Massage Australia and Ascension Reiki. Mary is also qualified in Dry... Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

Hemy is an Intuitive Energy Healer, Crystal practitioner, Akashic Reader and a Channeler She specialises in Channeled healing for her clients. She had learnt various healing arts and modality over a decade from various masters in the field of Energy. She is also a Certified Rose Priestess, Soulmate coach for Women. Hemy started her healing journey to find solutions for her pertinent problems she has faced with her own life. She had struggles with Health, Relationship and was struggling to find... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Kellie-Anne Remedial Therapies provides a range of quality techniques and knowledge to help you achieve the best health and wellbeing possible. Each session is tailored to your personal needs and always promotes relaxation. It is with deep relaxation that the body and mind can repair and heal to its full potential! We can help you with: -postural & flexibility issues -neck, back, shoulder, sciatic pain, headaches & migraines -jaw pain & TMJ dysfunction -body & pelvic imbalances -constipation... Read more

Cardinia Shire's first established hockey club. Inclusive of all ages, genders and abilities - no prior hockey knowledge or experience required. Juniors, Womens and Mens/Mixed Teams available. Mid-week and/or weekend competition and programs available Very welcoming and supportive sporting community Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

A brand new dental surgery serving the community of Pakenham and the Cardinia Shire, Renew Dental Care offers the latest in dental technology. The advances in dental technology enable dental treatment to be far more predictable and allows for more accurate planning. Afterall, failing to plan is planning to fail. With 3d xrays and scanning technology matched with before photographs of your teeth, we are able to predict with much more accuracy than ever before, how your teeth or implants will look... Read more

We offer an educational program which gives you the tools of breaking old behaviours and we provide a counselling service for men, woman, teenagers and couples. We are available at Narre Warren in Victoria (there is usually a 2-3 week wait for the next available appointment). The program we run is located at Narre Warren. By the way, men and women travel from all parts of VIC to attend this program. They believe it's worth the travel. (Testimonials are on the Heavy M.E.T.A.L web site). The program... Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals. Read more

Welcome to Alira Smiles Dental in Berwick, where we blend expertise and technology to provide exceptional dental care. Our mission is focused on making dental visits comfortable and efficient, helping you achieve the beautiful smile you deserve. Our clinics inviting atmosphere is designed to ease the anxiety often associated with dental appointments, ensuring a positive experience for both patients and our professional team. We pride ourselves on offering a wide range of dental treatments in a warm,... Read more

Natural health care with compassion and heart. Helping you achieve the highest level of health through natural methods and providing you with the tools and support to get there. Customised remedies made for your unique needs. Melissa is a qualified Naturopath, Nutritionist and Herbalist with special interests in menopause, mental health and the autism spectrum disorders. Working to get to the cause of your health challenges to give you real results. Read more

Kinesiology - Clear your negative emotional patterns to move forward in life with Empowerment. Help alleviate muscle pain. Help clear learning issues. Increase your productivity and creativity in life. Meditation Expert - Learn to relax as we delve into your subconscious and explore what patterns and archetypes you need to bring into your life. Reiki & Crystal Healing - Clear and balance your Chakra, Aura and body's energy to feel lighter, freer and more aligned in life. Read more

The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

Hire, Sales & Repair of sports & fitness equipment and Trampolines with safety enclosures. Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be... Read more